Lincolnshire Fitness

Started yoga in September when my Dr advised me to start for my spine. Love it! I now relax & don't get as stressed as I used to. I can't do every pose, but there's no pressure to get it right. As Emma says listen to your body". Yesterday I did a 2 hour restorative class. This was taking 2 hours out of your day to fully relax & not feel guilty. Thank you Emma"

Since I started Emma's Pilates classes my body has felt more aligned and my mind is more focused. After my first session I walked out feeling taller and more positive. That has continued, and I notice the difference in the way I feel if I have to miss a session. Emma and Gavin always take the time to notice the needs of their clients.

For the last couple of years I have been attending Emma’s yoga class on a Thursday morning.Emma is an excellent teacher, I have benefited greatly from her encouragement and support. I have gradually grown in confidence and improved my flexibility and strength. The biggest benefit for me has been the opportunity to slow down and relax. A year ago I was diagnosed with pre- diabetes and the nutritional advice and support from Emma had enabled me to reverse this , I am now back within the normal range with my blood sugars. I can highly recommend Lincolnshire Fitness.

I have been a client of Lincolnshire fitness for many years and always found Emma warm and very motivated in bringing the best out of her clients.Gavin has now joined the team and provides the same awesome, friendly service .Would recommend to anyone.

I have been to Emma's pilates classes for quite a few years now. Emma is a great teacher instilling confidence and positivity to all. Online classes with both Emma and Gavin are excellent. The range of classes at different levels suit all abilities. The music is great too! On a personal level pilates and strength training are of great importance.They help to keep my bones strong and greatly assist in keeping arm lymphodema under control. Keep up the great work.

I cannot recommend LF enough. I joined Lincolnshire Fitness just over a year ago. It has changed my attitude and view of my ability to do fitness classes, my desire to get fit and my overall wellness. I do PT and fitness classes with Gav and yoga with Emma. I really feel they have helped me through a lot of things by improving my overall physical and mental well-being. They are a great team- caring, professional and thoughtful too.

Being certain that I only wanted a female PT, I was persuaded by Emma to have a consultation with Gavin as she had no current availability.I arrived a few weeks later & was met by Gavin who immediately made me feel like I had met up with an old friend.Every piece of advice was informative, interesting & worthy of being followed.I was always encouraged & never once made to feel embarrassed or uncomfortable in any way. Each session was enjoyable & fun, something I never imagined I would ever hear myself say about exercise.The time I spent with Lincolnshire Fitness has literally changed my life & I will be forever grateful to both Gavin & Emma.

I really look forward to my weekly training sessions with Gav, the sessions have improved my physical health,weight loss and overall wellbeing.I would highly recommend Lincolnshire Fitness,a professional service that truly understands there customers needs.

I first came to see Emma due to having severe back issues, including a bulging disc in my spine. Emma suggested a series of Pilates sessions to improve my core strength and posture. Emma is very knowledgeable, conscientious and committed. Within weeks I felt stronger, more mobile and flexible. It was such a relief to feel progressively better within such a short space of time.I tell everyone about Emma and Pilates to anyone I come across with back problems.I am still attending pilates sessions some 2 years later. Her application, care, application throughout this time has been superb.I feel so much better, in fact, better than anytime in the past as far as my ongoing back problems are concerned.I also attend her yoga classes, which are highly recommended and very relaxing.I have attended many spin classes, to which her partner, Gavin puts us through our paces.Overall they run a very friendly, accommodating, professional, knowledgeable business. I would highly recommend them both.