Twist Studios Forest Hill

As someone with long term health conditions, who is overweight and not at all athletic; I was looking for a personal trainer to help me achieve some fitness goals. It was important for me to be able to have a trainer who understands my health and limitations, shows me how to train effectively and without injury, build my strength, improve my overall fitness and enjoy the process.I had walked passed Twist Studios which is close to home countless times but didn’t think they would cater for me. One day I decided to Google them and found the studio recommended in the ES newspaper. I spoke with my athletic, gym going brother who suggested I join the studio and do about 10 sessions, after which I should be able to train on my own in the gym.I took the plunge - Jaime is my trainer and he is great, encouraging, motivating and good fun. I have learned so much from him, and enjoy my sessions despite them being challenging. I couldn’t leave after 10 sessions! I now have the confidence to create my own timed or weight training sessions which allows me to supplement my PT sessions with my own workouts at the gym, and feel that I know what I am doing. Of course my sessions are not as good as Jaime’s though. Whilst I am still working towards my goals I am proud of the progress I have made thanks to Jaime and Twist Studios.As you would expect fitness is a lifestyle at Twist, they also have social events sometimes to. Adam the owner is friendly and approachable. I’ve watched him and some of the other PT’s train their clients. They are all impressive.I am pleased I took the plunge, my only regret is that I didn’t join Twist Studios sooner! I feel blessed to have them in my local community.

Excellent PT and studio! I’ve been training with Hannah (HCFitness) for a couple of years, on both specific goals and general fitness/toning. Hannah is committed and professional - I’ve learnt so much not just about exercises, but about nutrition and mindset too. She’s pragmatic, adapting my training when I’m injured or wanting to focus on something new, and she’s really responsive if I have a question or idea. But she also makes sure I get what I need to done and motivates me to stay on track. Twist studios is well equipped and the community there is welcoming and encouraging, classes are good.

I started group PT sessions at the start of the year not having done them or much strength training before and they’ve been incredibly helpful. Carlene is an excellent PT, very knowledgeable, communicative and observant and she adapts the programme according to your needs and ability. She makes sure to push you just the right amount and I saw so much progress! Would 100% recommend the group PT sessions if you’re feeling a bit clueless or stuck and need some inspiration in your fitness journey!

My husband and I have trained at Twist for years and really enjoy it. It’s welcoming and friendly and most importantly keeps us fit.I now train with Katie who is great, she works me hard but I have fun doing it.

I am really enjoying my experience of personal training in Forest Hill, the team are fantastic, really friendly and supportive. Jaime my personal trainer is perfect in helping develop my fitness and strength. I’ve also trained with Katie and Adam who were both great. Would definitely recommend this place!

I just ran my first marathon. I set myself a goal of wanting to achieve under 4hrs. Previously I hadn’t run further than 10km. A few weeks ago I successfully ran the London Marathon in under 4hrs. I worked with Carlene from Twist Studios once a week whilst she also designed a personalised training programme for my runs that she tailored each week depending on my weekly schedule and changing training performance. She offered superb support over the whole time, a great workout and I would highly recommend to anyone that is wanting to achieve a fitness goal of their own.

Signing up with Twist Studios is one of the best things I've done! It's such a supportive and motivational environment. I love my sessions with Katie and look forward to them each week - they are challenging but rewarding and fun. Three months in and I can already see the difference. I wouldn't hesitate in recommending her as a personal trainer if you want to achieve your health and fitness goals.

I have been attending Twist Studio for almost a year and couldn't recommend it highly enough. It is an amazing little gym with a great team of trainers.I am attending the group PT sessions of Carlene and Katie's HIIT classes. I was new to strength training and Carlene made me get into it and make it part of my routine. She keeps track of my progress and always makes me push past my limits in a fun way through new exercises and challenges. Katie's HIIT classes are the perfect balance of intensity and fun.

I’ve been going to Twist Studios regularly for a year now. My PT Hannah is great at keeping our sessions challenging and varied, and she’s helped to make fitness an integral part of my weekly routine. The team create a friendly atmosphere that I haven’t found in other gyms in the area!

I’ve been training with Carlene for two years and it’s been a great experience. Carlene was my first PT and under her guidance and support I’ve built so much strength and flexibility. Sessions are always varied to keep it interesting and she’ consistently gives me the confidence to push past my limits. Sessions are the right level of intensity but always feel safe and controlled. Without Carlene’s enthusiasm I’m sure I would have given up by now!