The Shredquarters (Twyford)

Boosts Confidence and Fitness for All!I recently joined the Shredquarters Twyford and it has completely transformed my life and I couldn't be happier with my progress. Not only has the Shredquarters helped me get closer towards my fitness goals, it has also given me an immense boost in confidence with noticeable results. With its inclusive atmosphere and super friendly staff, this place truly caters to everyone, regardless of age or fitness level.From the moment I stepped foot into the gym, I was warmly welcomed by the staff -and other local gym-goers- who are passionate about fitness. Their guidance and constant support have been invaluable on my fitness journey. They are amazing!One of the highlight features of this gym is its diverse range of equipment and facilities- don’t let its size fool you! It’s got rowing machines, punching bags, air bikes, barbells e.c.tThe cleanliness and maintenance of the equipment are fantastic too!The gym also offers a range of fitness classes that add an extra dimension to your workout routine. From high-energy group classes to specialized sessions focusing on strength training (lift classes) to flexibility (yoga). My personal favourite class is the Shred class which is a fantastic all rounder which works like a circuit course that you can do at your own pace.I must mention the convenience as well. The gym offers flexible membership options, including various packages and class schedules, making it easy to fit workouts into a busy lifestyle. The staff is always available to assist and accommodate any changes or modifications needed.Best decision made! - especially if you’re a bit behind on that New Year’s resolution!

I would highly recommend this gym/fitness centre. My first gym ever and everything is much better than I expected. Great trainers, good mix of classes, convinient timings and most importantly it gives results if you are commited. My strength and stamina has improved significantly and I also hit my target weight.A big thank you to trainersJake, Caroline, Kyle, Jemma, Nisha,Karan.

Brilliant gym with a friendly and motivating culture. Trainers are excellent and the workouts are varied and fun. I'd highly recommend this place for achieving your fitness goals.

I thought the gym wasn't for me until I join the SQ Twyford. Please don't think twice. I had the equivalent of a negative fitness level and went because I HAD TO. I now go twice a week because I WANT TO. The classes are varied and accessible to all levels, the instructors are the bomb... motivating, knowledgeable and friendly. They just want everybody to succeed. My fitness levels are so much better and I feel great. Please give it a go!!!

Ever since I have joined Shred Quarters, I have seen a massive change in my fitness level and weight loss.It' a hand in hand partnership but with their guidance, planned workout sessions, it really make it more effective, fun and motivate you to perform.Each session is unique in it own way which is a testament to the Gym staff' knowledge and passion for delivery.

Just finished their 21 day cleanse! Fantastic support from Karan and others taking part! I achieved my goal and more!Fabulous gym, the whole team at Twyford are so supportive, keeping sessions interesting and challenging and throughly enjoyable.

I’ve been going to Shredquarters for a few years now and am well and truly addicted. I’ve never been able to stick to any gym program before as I’m essentially a lazy bloke that will opt for the easy routine. But Shredquarters has helped change that attitude as they offer HIIT and Lift sessions with exercises that change all the time, and they demo first, then warm up before getting going and the trainers provide encouragement during the sessions and the. We warm down afterwards. I use an Apple Watch and use the fitness app, and often find that I’ve worked through 700+ Kcal in a HIIT class over 50 mins. It reminds me of playing squash as I finish a session and see a mist of sweat above my head and feel like I’ve had a great workout. I recently did a 6 week programme and the team provided even more assistance than usual, and the motivational messages and diet plans really helped me focus. Safe to say the team always help and seeing other members work through the same routines also encourages me to do more. I probably take more rests during the exercises than others but I’m happily encouraged to do more from the teams praise and from the general atmosphere. Safe to say, I recommend Shredquarters to everyone I meet!!

The trainers are great, always giving time to each member. A large variety equipment, making each session slightly different. Covid-friendly and well sanitised. Seen huge difference in my fitness levels as they are keen to push for results. Highly recommend joining this gym.

I could not rate this place more highly. After 20 years of trying and failing to stick to a gym or home-gym routine, I've now been going to Shredquarters regularly for over a year and counting. In no particular order, here's why:1) It's like having a personal trainer at a fraction of the cost. Better than having a personal trainer, actually, because you aren't tied to a particular day or time.2) A variety of guided routines, warm-ups and cool-downs keeps things interesting, effective and helps you stay injury free. A few weeks of training here completely sorted out my rotator cuff niggles.3) The SQ team are all fantastic - friendly, expert, supportive and really encouraging. You get support with your physical and mental wellbeing both inside and outside the sessions via an app and members' Facebook group.4) Each session has people at all stages of strength and fitness. I never felt out of place even at first, when I could barely manage one sit up.5) No creepy gym bros. Given that a 2019 study found that 71% of women get harassed at the gym, this is a *huge* point in favour of Shredquarters. It's a completely safe space.6) 80s and 90s playlist days!