Chris Anderson Personal Trainer

I trained with Chris from October to December 2019 and he was a great help in keeping me on track with my fitness goals. He was able to adapt my training to accommodate pre-existing injuries and to avoid any new ones.

Chris is excellent. I'd highly recommend him as a trainer. His sessions are fun and most importantly effective. I've seen some great results in terms of weight loss and strength gains and enjoyed the journey!

I’ve trained with Chris for just over a year now and am happy to recommend him.I came to Chris with one request: ‘my physio says I have to do more resistance training and use the hex bar regularly’ and he has delivered on that front in his friendly and knowledgeable way! I’ve never struggled in getting myself along to the gym but what I’ve gained from Chris’ sessions has been spades of confidence in using squat racks, bar bells, trap bar, dumbbells, land mine press etc. Beforehand I was doing mainly swimming, functional movement, yoga, body weight work… which was fine up to a point, but Chris’ sessions have identified and filled a gap in my training really well and given me a sense of accountability and discipline for my own visits to the gym.I always look forward to our weekly sessions, and a big part of this is because Chris has planned what we’re going to do, and always has a positive friendly attitude. It’s amazing how much time is saved by having someone else to grab plates, bars, boxes, set things up – with the result that you do actually complete 3 full sets and find yourself hitting new PBs instead of repeating the same as you did the week before.Chris also sends a voice note at the end of each week. It’s a little recap of the session but also helps you keep the positive mindset you need to work towards your goals.If you’re still reading, it’s obvious that you are interested in maintaining and improving your fitness. I’ve had about 4 PTs in 11 years and each of them have been so different (but all good) – it’s worth talking to prospective PTs about what qualifications they have or are working towards, how long they have been training, and what you want to achieve!

Chris is a fantastic coach with a real wealth of experience and knowledge in his field. His sessions are always well prepared and tailored to my needs, and they are always fun. He obviously enjoys what he does, and has succeeded in passing that enthusiasm to me (unbelievable but true). And he provides great support outwith training sessions helping me over some of the challenges, answering questions and being there to help me in my way when it's tough.I have been working with Chris for a year and I have lost weight, improved my fitness levels beyond my expectations and changed body shape and have more confidence in myself. My family, friends and work colleagues have all commented on the changes in me and I have to thank Chris for helping me achieve where I am today and I am confident that he will continue to support me on my journey. Thanks Chris for being a brilliant coach and I can strongly recommend your services to everyone.

Chris is a very friendly and positive person to be around. His energy and encouragement makes training fun. A very professional trainer with a wealth of knowledge in fitness and nutrition. I have found my development has flourished as a result. A great communicator and motivator. I would definitely recommend Chris, whetheryou're new to the gym or looking to improve your performance.

I have been fortunate enough to be one of Chris' first clients and since the beginning he has been super informative, helpful and feels like he genuinely cares about you reaching your goals, Chris tailored a workout routine to suit my needs, fitness goals and my likes and dislikes when it comes to exercises. He routinely checked in to see my progress and was always available when I had questions or needed something clarified. I've noticed such a huge difference in myself and my mindset about health and fitness and I couldn't have done it without him! Highly reccomend!!!

Chris is a 11/10 coach who has helped me massively in reaching my goals. He always creates fun and enjoyable sessions and is always great when dealing with any challenges.

Chris Anderson is a very professional personal trainer. I’ve been working with him since 2020 and I strongly recommend him. He is really flexible with planning and his way of coaching is customised to the client. I achieved great results and thanks to him I am now back to running, 2 10K in the last month!

Chris was really great! I signed up as an online coaching client. I am very happy with the thorough approach he took in ensuring that during lockdown I kept up with my fitness goals. I would definitely recommend him!

Chris has helped me massively in achieving my healthy and fitness goals, with flexibility and professionalism. I can highly recommend anyone to work with Chris to reach their goals.