StrongHer Space
128 Reviews
- Friday6 AM–9 PM
- Saturday8 AM–4 PM
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday9 AM–3 PM
- Thursday9 AM–3 PM
About the Business
StrongHer | Here at StrongHer, we run women-only strength training, HIIT & flexibility classes 7-days a week in-studio and online, with levels ranging from beginner to fitness pro, we’re here for all.
Contacts
Website
Call Us
+447883288897
19a Cudworth St, London E1 5QU
Hours
- Friday6 AM–9 PM
- Saturday8 AM–4 PM
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday9 AM–3 PM
- Thursday9 AM–3 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Wi-Fi
- Identifies as women-owned
- Toilets
- On-site services
- Online classes
- Child care
Recommended Reviews
a2me17
20.03.2024
StrongHer Space
Can’t recommend Itunu’s sports massage service at StrongHer enough. She did an excellent job of helping me sort out a few neck and shoulder issues I’ve been having. Very professional, knows her stuff and reasonably priced. If you’re not sure, definitely book in to see her!
Kristy C
18.03.2024
StrongHer Space
Encouraging environment, with a range of classes of different intensities. You can choose to focus on cardio, strength building, teamwork, and even if you just want to toss heavy things around, there's a class for it! The staff are so friendly and delightful to be around, there to push you if they think you can do more, but of course always considerate and watches out for you.The smoothies are also delicious!
Emily Stuttard
10.03.2024
StrongHer Space
I’ve been having regular sports massages with Itunu after a shoulder injury and I cannot recommend her enough! She’s so knowledgable and has helped me enormously. Every session I’ve seen improvements and she’s made me feel so comfortable and at ease. Would 100% recommend her!
Shetara Begum
27.02.2024
StrongHer Space
A great secluded environment which caters for women. Beautiful and positive team members! They are so lovely! I started the 3 day trial but it only took me one session to decide this was the gym for me! I signed up for a gym only membership and the whole process was a delight due to the great personalities of the staff. Great customer service and prompt replies to email queries.I look forward to reaching my goals within this space! I'm so excited to be part of the Strongher community!
Esther Young
19.02.2024
StrongHer Space
Just had another fantastic sports massage with Itty - she works so intuitively , her knot seeking fingers, elbows and thumbs find everything ! Today I arrived with the tightest shoulders and neck I left feeling spacious and an inch taller ! Thank you again Ittty and see you in a few weeks Esther x
Mel
11.01.2024
StrongHer Space
Fantastic women’s only gym that gave me a solid foundation in strength-training and lifting heavy weights and made me fall in love with being strong and fit. The classes are excellent and great for beginners and experts alike. They’re proper weight classes mostly- other than Force, there’s not much cardio here. But the variety is good enough that you can get a good well-rounded workout across the week. I moved further away if not I would still be a member- now I only make it there occasionally, but still love it and highly recommend.
Kate Landino
21.12.2023
StrongHer Space
StrongHer changed the game for me and my wellness goals. This gym is the least intimidating, with the most welcoming and encouraging instructors. All of the instructors lead challenging workouts catered to your personal comfort and abilities but push you to become a stronger, more confident version of yourself without judgment. Going to class is the highlight of my day and makes it easy to stay consistent and healthy. SO much love for this place and these women, I cant recommend it enough
Alyson Callan
21.12.2023
StrongHer Space
I had 6 personal training sessions with the excellent Melissa Halbritter. Mel was very patient, attentive and encouraging, and was very responsive to my needs. The gym never felt congested, even at peak times.
Carolina
21.12.2023
StrongHer Space
I would have never thought that I'd review a gym! I love this space, the trainers are amazing and the classes are so good no matter what lever you're att (I'm definitely a beginner). I've never felt so good doing strength training, 100% would recommend
Tovia
17.12.2023
StrongHer Space
Itunu is an absolute magician - she found all my knots and worked through them. It was such a peaceful and rewarding experience - would 10000% recommend, and will absolutely be returning for another sports massage.
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Map
19a Cudworth St, London E1 5QU
StrongHer Space