The Tone Room

The Tone Room has been great for my training, it is completely 1:1 so really private and the routine Sanjay makes is tailored to me and what I am trying to achieve. The studio is well equipped and Sanjay also helps with food, setting calorie targets and helping work out what is best to eat/avoid.So glad to have found this as I was completely stuck in a rut with my food and training and I am already seeing results after a few weeks!

I was recommended the Tone room by a friend and was not disappointed! The atmosphere is great and Sanjay really pushes and supports you, the mix of HITT and Strength leaves you feeling energised then in pain for days! What’s more the support and follow up I’ve recieved is more than I’ve had from any other Gym or class before, Sanjay has a vast knowledge on hormonal balance- something I hadn’t come across before. I now have a tailored nutritional plan to support my goals. This follow up really does make you commit and already I can see results and feel great!

I love training at the Tone Room! The studio is just what I was looking for - really well equipped and great not to have to worry about sharing weights/machines with others. Sanjay is an amazing trainer. He is extremely knowledgeable about both training and nutrition and motivates me to achieve my goals.

Awesome classes! Been back three times in a week. I was looking for something to challenge myself and Sanjay has really hit the spot. Good mixture of cardio and strength in the full body workout. Fun and pushes you to the limit. Will definitely be back for more! Great gym to have in the neighbourhood.

I have been going to various gyms across London and nothing beats the tone room. If you are looking for a tough work out whilst having some fun then this is definitely the place to get your sweat on. Sanjay is a brilliant trainer who motivates you and makes sure you get the best work out possible. I never thought it would be possible to do a push up but thanks to Sanjay’s help I can now do them on my toes. I would give this class a 5 star and would definitely recommend it to anybody that takes their workout very seriously. I used to hate going to the gym but thanks to Sanjay’s help I now look forward to going to his classes and the results I have seen are outstanding.

Brilliant session at The Tone Room! I did the full body session, and I can feel it already! We did a good mix of exercises, strength and cardio, and the instructor was able to adapt the class to a foot injury I have. The exercises were challenging and I could feel the burn, but they weren’t so hard that I wanted to give up- you can power through! The space looks great- love the lights! The instructor was really knowledgable and I went for the extra hormonal imbalance and macros assessment to get my diet on track. Really impressed, will definitely be coming back!

I have been training with Sanjay for the last few months and the improvement in my fitness and strength is notable.He has been great, working at my pace at the start when I was sooo unfit and now starting to push so we get greater results.Communication with Sanjay is very prompt and he is flexible with times when he can be.Considering he is basically fully booked out I’m grateful I got a permanent slot when I did and over the last few months he has been extremely COVID safe which is great to see.A great PT if you live locally.

This is the most gruelling personal training regime I've tried in London and the best value for money. Sanjay, who formerly trained fitness fanatics in LA, is truly passionate about fitness and nutrition and knowledgeable about both. He pushes you to the limit and you won't be disappointed with the results if you follow his advice. The only disadvantage? He is so popular that you may not find a spot!

I was looking for something different, a class that would push me to the limit, when I found The Tone Room based in West Hampstead.I booked easily online and when I went for the class, I met Sanjay ( the owner) he was very friendly and made me feel at ease.The class was absolutely Amazing, it was Strength HIIT, something I had never done or heard of before. The lights were going and the music was pumping, the atmosphere was electric. By the end of the class I was sweating, tired in a good way and my muscles were pumped.If you are looking for a class that will get you the body, you've always wanted check out The Tone Room, you will not be disappointed.

I absolutely love this place. Firstly, the studio is completely private so no sharing! And it means I can focus on my own progress without any distractions. Sanjay is extremely knowledgable, his ability to tailor nutrition and supplements as well the workouts to me individually is the reason I've seen results here I've never seen before with any other trainer. As if that wasn't enough, he's a thoroughly nice person and shares my dodgy taste in music so the playlist is always something extra to look forward to. I'll be moving out of the area in the next year and I'm already absolutely dreading having to leave the studio behind.