G's Health & Fitness

I have been working with Georgia since March and I can honestly say that I have loved every second. Georgia has taught me how to fuel my body correctly as well as providing me with the tools to make fitness a lifestyle. I am a completely different person to the one I was back in March and this is all down to Georgia. Highly recommend!

I’ve had an amazing experience with Georgia’s 31 day challenge, I can’t recommend it enough, it is super motivating, fun and so good to improve overall physical and mental health. Great PErsonal trainer, with a really balanced and positive approach to health and fitness which I think is amazing for anyone who wants to have a sustainable healthy lifestyle! Great professional, and provided so much support - you really see progress and results!!

Georgia completely changed the way I think when it comes to health, fitness and my body confidence. She was so supportive throughout my fitness journey, especially with regards to the importance of self love and self worth. Would highly recommend working with her.

I’ve been working with Georgia for almost three months now and have never been so confident in my training.From the outset Georgia took on board all my personal goals, experience and concerns and created me a plan which has been challenging, but attainable, adapting the plan every few weeks to suit my goals. In that time I’ve not only seen a huge increase in my strength and abilities, but my knowledge and form has become much stronger. I can honestly say I’ve never felt so confident in my training and am constantly pushing myself to go further, which I was always scared to do before. I’ve also seen a huge improvement in my relationship with food - I’m no longer restricting or seeing foods as good or bad, but as fuel for living life and serving my body which is a million miles away from when I started with G.Georgia is so kind, motivating and helpful, always on hand to reply to any queries whether it’s on form, food, training etc and has been so adaptable when I’ve wanted to switch things up.I can’t recommend her services enough! Thank you G ☺️

G has completely changed my view on training and nutrition and it’s been amazing! Going from doing relentless amounts of HIIT workouts and eating so so little to now focusing on resistance training and eating more to fuel my body has been a game changer. With G I have got stronger and have such a better understanding on what is best for my body. G is so helpful with answering any questions or correcting form and is always your no1 cheerleader!I would highly recommend working with her ☺️

I had the best time taking part in this challenge. It was so fun and I definitely got so much out of it and my strength, my stamina and overall my confidence in how I look has increased so much. It was also really helpful having a group of girls with similar goals to me doing it all together and supporting each other was amazing. The workouts were also amazing because they were super intense but at the same time easily modified. Georgia was amazing training us and she put so much work in to help us achieve our goals, from nutrition advice to live workouts each week and progress check ins. I would definitely recommend this challenge to everyone.

Working with Georgia over past few months has been the best thing I have ever done. She has helped me improve my health both mentally and physically. I will never be able to repay her for that. ❤️Having received treatment in past for ED, I still never felt I had truly recovered, until I started working with G! She is one of the most positive people I know. If I am having bad day , one message to G and she picks me right up! She is so motivated , passion about each one of her clients ❤️ Absolutely no judgements from her in the slightest. Everything she thinks and says is so relatable. Her knowledge and attention to detail just blows my mind . I can not wait to see what next few weeks and months being as we continue our journey ❤️

Georgia is an amazing PT who has helped me discover a new love for fitness. Through the groups she creates with a bunch of girls it has motivated me to reach my targets and push myself further. Georgia is very understanding and provides support/knowledge when needed. I have arthritis and Georgia made sure to advise how to switch up parts of workouts to be more low impact and ensure I was not over doing my joints. Overall, Georgia is a very professional PT who I would highly recommend!

I took part in a 31 Day Challenge created by Georgia. She was so professional throughout the whole process and provided the amazing service that she outlined at the start of the challenge. She was super supportive as well and an overall awesome trainer to work with! Would recommend to anyone :) I really like Georgia's approach to fitness, nutrition and wellness and I've learnt so much during my time working with her that I'm going to carry on and incorporate into my lifestyle going forward.

I have been working with Georgia for nearly a year. During this time she has support me to completely transform myself, physically and mentally. Her expertise, patience, kindness and extensive knowledge has assisted me to grow in confidence. I have never been so happy with the way I look and feel and I owe that all to Georgia. She works tirelessly for all of her client to make sure that they are hitting their desired goals and feeling like their best selves. I live the accountability that her programme has given me and I cannot wait to keep working with her!