Philip Eley - The 1:1 Diet by Cambridge Weight Plan - Sunderland

Phil has helped me lose almost 3 1/2 stone to date and I couldn't be happier! He's always at the end of a message/call should I need help or advice and he's great at cheering me on.And for those who haven't tried it, the 1-1 food is really tasty ;-)

I started the plan in july in 8 weeks ive lost 2 stone i couldnt have done it without the support, guidence and wise words from Phil Eley .Thank you Phil

After struggling with self confidence for years and comfort eating, I was introduced to Phil. What can I say, my life changed from the very first conversation. I joined immediately and within 6 weeks id lost almost 2 stone!! Inches gone and confidence grew!I truly believe in the 1:1 as a lifestyle change. My relationship with food no longer takes presidence over feeling good about myself. Thats because every step of the way Phil was there to guide me, listen to me whinging, give me advice on which foods were best and give me that much needed kick up the butt on days I felt like I couldnt do it. Which may I add were few and far between because truthfully its not that much hard work.Phil, thankyou thankyou thankyou!!!youve changed my life!!!Highly recommended!!!!