Settle Your Head

I have been working with Barry since September and I can honestly say that it has been a great help for me on my depression/anxiety journey. His gentle and professional approach and his knowledge of what his clients are going through is amazing. I would recommend Barry to anyone who find's themselves in a similar situation to myself, just reach out and have a chat with him.

I had originally went to Barry a few months ago for performance anxiety with Competitive sports, since I've undertook sessions of hypnotherapy with Barry I've seen a monumental change within my mindset and my organisational skills within life aswell. Killing two birds with one stone, Barry is very approachable and builds great client rapport in a professional matter both formal and informal, I would highly recommend Barry for anyone willing to switch their mindset up and change their life around and to help combat everyday anxiety.

Thank you, Barry! In high-pressure pressure situations like an mma fight, you want your mind to be an ally, not an enemy. Thanks to Barry, I have been able to better understand my mind.The work we have done transcends mma, it has had an impact on my life. Reprogramming of the subconcious mind is powerful.

I came to Barry to work on sports performance and mind set. Within a few session I seen a massive difference in my mindset leading up to competition and most importantly during my matches. Barry also helped me with approaching everything I do with a more positive out look, which had an overall positive impact in every aspect of my life. I will continue to work with Barry, and would highly recommend him to anyone that wants to work on improving there mental game for sports or life in general

I could not recommend Barry and his services highly enough. My journey started with Barry a few months back where I wanted support and guidance on how to successfully deliver on an important presentation through work. Barry was steady and professional throughout our engagement, challenging me to think less negatively and operate in a more positive and self-belief mindset. Not only did he set me up for success for the actual presentation, but I noticed a distinct change to my day to day thought process, both in my working and personal life. Barry helped me recognize my strengths and abilities and assisted in re-instilling confidence to take on a challenge outside of my comfort zone and run with it!

I've been working with Barry since February and as someone who has clinical depression and sleeping problems, I was open to trying any new resource.What can I say, the difference in how I feel and the improvement in my mood, sleep and social anxiety have been amazing. People around me are noticing my form being far better and I'm much more content with myself and far less stressed.I'm not sure if it was fate that pointed me in Barry's direction but it was one of the best decisions I made contacting him, and I don't think I can ever thank him enough!

I rang Barry after hearing a podcast where he described his work and his experience of battling his head. I was initially interested in the hypnotherapy as I thought it would trick me into giving myself confidence to try achieve my goals, confidence and the motivation that I couldn't seem to muster up for the past 18 months or more. I felt the changes in my body and the anxiety which came out of nowhere and which I blame on perimenopause and the busyness of being mum who also works full time shattered my confidence in my ability to achieve the basics. it's like I forgot all my life skills. anyway I got much more than I had hoped for, yes the hypnotherapy was great but the sessions with Barry helped me understand what had happened and was happening in my mind as well as giving me tools to manage and get back on the path to taking control of my head and living my life not just getting by.

I can't thank Barry enough for all the help over the past months. I was completely new to hypnotherapy but it has done wonders for my anxiety. I will be recommending your hypnotherapy sessions to others because they have been so great. I am a changed woman from when I started working with you (a time when I could barely even go into work). I can't put into words how much I appreciate it and how transformative it has been. Eternally grateful ✨