The Hypnobirthing Yoga Teacher

I just finished my first term of postnatal yoga and I cannot recommend Amy highly enough. The classes are relaxed enough that you can easily step in and out of the flows to feed/change/entertain your little one while still feeling as though you’ve had a chance to do something for you. I’ve already noticed an improvement in my strength and tone, and between that and the cake at the end of class it’s the perfect combo! I’m already booked for next term - I just wish I’d found Amy in time for her antenatal class and hypnobirthing course - but I know where to go if there’s another baby in our future!

I joined Amy for two terms (I wish it could’ve been longer!!) of her post-natal yoga in Brackley. The sessions are friendly, relaxed and as well as feeling stronger as a result of the poses, I have made some friends at the class too.I like the lovely end of each week too, where Amy brings out the parachute and the disco lights so that the babies can have a sensory experience, while the mums enjoy a cup of something hot and a (often homemade) treat!The goody bags at your first class are lovely too!!Amy is just genuinely brilliant, funny, warm and down to earth. The only negative to the whole experience is that your postnatal time has to end at some point!!

This is an amazing course! It massively helped up prepare for labour and feel equipped, calm but also excited about what was ahead. It was really educational and informative. Amy is wonderful and really easy to get along with. Thankyou so much for providing us with the advice, knowledge and tools!

Because of Amy’s hypnobirthing course I was so equipped for going into birth positively and well informed. And the yoga classes kept me relaxed throughout my pregnancy. I wouldn’t hesitate to recommend Amy and all her classes for those expecting - can’t wait to take my little one to baby massage!

Amy is incredible! Her pregnancy yoga and Hypnobirthing course were both hugely appreciated throughout my pregnancy. I would highly recommend both to anyone who is pregnant and looking to be informed, prepared and calm!

My husband and I booked on to Hypnobirthing with Amy. Her course delivered impartial and informative details on labour, birth places and outcomes. Of course, there was plenty of information on how to ramp up those labour hormones and staying calm.We left more confident in my ability to give birth and have a positive experience. Importantly, my husband left with a better understanding of what support he can offer as a birth partner.We ended up having the birth we planned and adopted all the hypnobirthing techniques delivered in Amys course.I highly recommend this course to expectant parents. We had a blast of a labour thanks to Hypnobirthing with Amy!

Where to start?? Amy is a breath of fresh air! So friendly, supportive and knowledgeable.I was already doing pregnancy yoga with her and then she told me about the 1 to 1 caesarean birth prep she offers, so my husband and I jumped at the chance! We were feeling lost in a sea of online resources and couldn't piece it all together!But now, I am feeling empowered and prepared for what is to come. Not only did Amy explain to us how we could incorporate hypnobirthing, she shared a birth plan template specific to choices for a planned caesarean, most of which I didn't even realise I had a say in. We went away and talked about this and then in our second session we reviewed the plan and Amy talked us through everything that will happen, both on the day and in the lead up to it.What was scary and unknown, has now become exciting, and I can't wait to meet my baby. Just a couple of weeks to go!! Eek.Thank you Amy! Xxx

I have thoroughly enjoyed Amy’s pregnancy yoga classes and can’t recommend them enough! The classes have great variety each week with emphasis on mindfulness, adaptations if you’re struggling with pregnancy related aches and pains such as PGP/SPD, and focus on breathing too. The set up at the Brackley location is just lovely too! Amy always makes time at the beginning of the class to welcome and chat with everyone and it was great to chat to others too as it’s quite often difficult to meet other Mums-to-be. I especially loved the last part of each session and being encouraged to thank ourselves for taking time out of our day to relax and focus on ourselves - definitely needed when we have an active toddler at home! Amy is a wonderful teacher and I will definitely look into her postnatal yoga classes.