Mindset Body Transformations

I have just completed a 6 week challenge with Carrie and the team. Well what can I say it’s honestly been the best start to New Year EVER!! My weight was just piling on and I knew I needed to loose weight but just had no motivation.I have had so much fun over these 6 weeks and will continue my journey with Mindset. I literally feel like I’m buzzing when I leave and everyone is so lovely and welcoming. I never thought I would enjoy exercising so much,I can’t recommend Carrie and the rest of the team at Mindset enough!

I cannot recommend Mindset Body Transformations enough. I began going to one Fight Klub class a week, and then took the plunge onto the 6-week challenge.The support and accountability that I got from Carrie, Laura and the other women was absolutely incredible, as were the results; physical and mental.I now attend Fight Klub 2 or 3 times a week and have PT sessions, with with none of the anxiety I would have, and have had, attending other gyms. My mental health and mindset around health and fitness has changed dramatically, to the point I am speaking to the GP about reducing my anti-anxiety medication.Thank you!

Carrie and her team are fantastic, knowledgeable, supportive and enthusiastic and will help you achieve your fitness goals! I love going to classes each week and have never felt so inspired and motivated. They also help with nutrition and accountability to help you lose weight and reach your goals which is fantastic. Would highly recommend!!

After loosing my mum, brother and nan unexpectedly whilst being a front line carer through covid and then being really poorly with covid over a 3 year period, I was at the lowest point of my life, both mentally and physically and I could really see no way out. I took the plunge and reached out to Carrie in January 2023 for the 6 week challenge. Terrified to get back into fitness and having lost so much of my confidence I was unsure how I would cope, but today I have made it to day 152. 152 days of being accountable for my lifestyle change. I have been supported to learn about fitness, nutrition and have gained new friendships with women like me. I did not think this would ever happen. I can not thank Carrie and her team enough. Carrie has made a safe space for women to grow and develop into who they want to be. Today I looked in the mirror and didn't recognise myself - I am the new me, I am slimmer, stronger and happier. The past 6 months have been the most rewarding of my life. Excercise has become my hobby, my confidence is back and I have a new zest for life.I recommend mindset to anyone who, like me, needs a strong supportive community of like minded women.

I sent Carrie a message when covid restrictions started easing and I did nothing more with the response...Carrie reached out to me this year and I attended my weeks free trial... I'm yet to look back. It isn't just about fitness, a lot is mindset aswell. I have used the first few months to achieve a better mindset and now can go forward achieving my weight loss and fitness goals.There is no judgement from other attendees or the coaches, and the classes are good fun, stress relieving, endorphin releasing! Highly recommend! Thank you team!

Just completed the 6 week challenge and I can honestly say it’s definitely changed my outlook on exercise and my relationship with food. If you have always found it hard to begin or commit to a healthy lifestyle, the 6 week challenge is a great kickstart. It’s such a fun, motivating and non judgmental atmosphere Carrie and the Mindset team have created! I’ve met lovely people and I’m excited to continue my journey!

What can I say.. I have just completed my 6 weeks challenge.. I initially joined to support someone else thinking I would just do 6 weeks then leave. However literally after the first session I knew I would be in for the long haul. Everyone says Carrie and the team are so welcoming and it’s true. The vibe in the classes is like no other I’ve experienced.. it’s hard work but paced so you never clock watch and the 45mins flies by. The classes are rarely the same twice in a row although sometimes follow similar formats but it never gets boring.. good music …good supportive company …with an outcome of good fitness and health.. what more could you ask! Loving it!

I’m an idiot for not joining this place sooner! I have just finished the six week challenge and I’m amazed with my results! The diet didn’t feel like a diet and the classes are so much fun. I have more energy, I’m stronger and thinner! Everyone is so supportive and accepting no mater who you are and what your goals are.