RJ-Fitness Macclesfield

I really enjoyed my sessions with Rob, he is very knowledgeable in his field and taught me how to use weights properly. These sessions gave me confidence to walk into a gym and be able to use the equipment correctly. I would definitely recommend him as a personal trainer because of his knowledge and professionalism.

I am an online client of Robs and I am genuinely so happy with my experience. Rob is very knowledgable and listens to what I say and what I want from my time with him. I am very busy, so was apprehensive about embarking with an online coach in case I didn’t have time. But that’s not the case, Rob designs workouts for me that are effective and efficient and align with my goals. The app you get access to is fantastic and has allowed me to eliminate having multiple apps supporting my goal, such as my fitness pal etc. it’s like having a PT in my pocket!

Having used gyms on and off for many years it was a great relief to find Rob, sign up with him and receive his regular personal training attention and guidance. His tailored and tracked training approach has rekindled my regular training motivation through the sessions with Rob, on one hand, and app based follow ups, on the other. Training with Rob has given me the reassurance that I’m doing the right thing for my all-round fitness and been a complimentary addition to my own outdoor pursuits and increased focus on healthy nutrition. I would highly recommend Rob without any hesitation.

Did 4 sessions with Rob and he made my training so much more effective through programme and technique. Sound guy who offers a lot more than just PT sessions. The personalised app is 10/10. Would recommend.

Before starting with RJ-Fitness, I was feeling unfit, overweight and low on confidence, I knew I needed to make some changes but didn't know where to start. Following replaying to an online ad for RJ-Fitness and phone consultation with Rob, I recognised his expertise and could feel his passion and enthusiasm through the phone. With Robs guidance and support I completed a 6 week in person program at his studio near Macclesfield and have been an online client ever since. Rob has helped me gain confidence not only in the gym but also in day to day life. We have set and smashed through goals and while I have not been the ideal client for Rob, with life often getting in the way, his 'real life' approach to nutrition and exercise has helped me stay on track, along with lots of support when needed. Wheather you are totally new to the gym, or just fed up with fad workout plans and diets I could not recommend Rob and RJ-Fitness highly enough to start investing in your health for the future.

Rob is fantastic and takes the time to understand your goals, preparing varied workout schedules that push you every time. His understanding of the muscle groups and the academic side of training really helps you see results quickly.

I’ve been having two PT sessions weekly for two months now with Rob and it’s going great. It’s a great motivation and I can feel my overall health improving too, he listens, focuses and takes the time to ensure I’m doing the right movements to benefit me. Definitely a great decision and would highly recommend to anyone.

I have been having one-to-one personal training sessions with Rob for 18 months. I can honestly say I wouldn’t look as in shape and feel as strong physically and mentally as I do now without them. Rob is brilliant at ensuring each session is effective and progressive, as well as enjoyable! He is there to support me 100% when it comes to my training goals, and also provides helpful guidance when it comes to nutrition. I love the fact that he puts all my workouts on an app, meaning I can view my progress and use the workouts in my own time. The app also integrates with MyFitnessPal and Apple Watch, so I can receive regular nagging which is sometimes needed! If you are looking for a personal trainer in Cheshire, whether online or face to face, Rob is your man. Thanks Rob!

I had a very specific goal of passing the RAF fitness test in 8 weeks, I'm 56 years old. Rob worked with me to put a specific plan in place and we made great strides in a very short time on core strength and upper body strength. I passed the fitness test with ease...Wouldn't hesitate to recommend him to anyone...

Excellent personal trainer. My wife and I started with Rob in 2021 to get in shape for our wedding. We were both previously sporty people but were not too familiar with the gym. Rob was really welcoming, making training easy to learn and ensuring sessions were targeted to achieving our goals. We are now very confident in the gym and feel equipped with the skills to exercise on our own when we want to. This is aided by an excellent app that is easy to follow. For anyone unsure about the gym Rob is the perfect person to help and once you are familiar and a regular gym goer he will continue to push you (in a friendly way) to achieve your goals!