Rebecca Evans Pilates

Rebecca is a great teaching. She comes with uplifting and encouraging energy and is very well equipped at offering multiple options dependent on individual needs (in group classes). the classes have a great flow to them and are challenging in the right way. Since taking class with Rebecca i feel i have more awareness of my body and more core strength to support me when in movement.

I've been doing pilates with Rebecca via Zoom and IRL for over two years now and she's one of the best pilates teachers I've ever had. She tailors movements based on your personal limitations and I always walk away feeling energised. Highly recommend!

Rebecca is brilliant. I'd been suffering from lower back pain from lots of sitting down at a desk and the 1-2-1 reformer sessions really helped alleviate this

Rebecca is brilliant! Had postpartum classes with her and it was the best choice I’ve made on road to recovery. She takes the time to explain, teach you the correct way and recommends exercises at home and always with positivity!

I've been attending Rebecca's classes in person and online for over two years. She makes it easy to maintain a consistent practice with her encouraging and knowledgeable instruction; her ability to correct posture and technique over a video call borders on the super-human! I've started 1:1 prenatal/antenatal sessions with her recently and she not only weaves together a bespoke series of exercises tailored to my needs for each session, but as we go she explains why we are doing things and how they will prepare me for the journey ahead. I cannot recommend her enough!

I have been going to Rebecca’s classes for a few years now and she is one of the only teachers that’s explanations make sense and you really understand how your body should feel and what you should be doing. Wonderful teacher, highly recommend! Although good luck as her classes are very popular :)

Rebecca is so knowledgable and creates a friendly atmosphere. Always offering adjustments to the exercises to suit your level. I highly recommend her classes!!

I have been attending Rebecca's beginners Pilates online for almost a year now. She really makes the effort to understand your body and give each person their own focus, suggesting alternatives where needed. That's a hard thing to do remotely, so expect her in person classes to be even better!

I went to Rebecca after not having exercised for a year and being very stiff, lower back pain and very unfit. She worked with me at my pace to create mobility and strength and made me fall in love with the reformer machine. She is very kind and knowledgable and comes across as someone who really wants you to heal. Transformative classes that I highly recommend!

I've been doing mat pilates with Rebecca in a local class for around 3 years now, and we started working 1-to-1 on the reformer in Summer 2021. Rebecca is brilliant at putting you at ease, finding your level and working out cues that work for you.Before I started pilates with Rebecca I had permanently tight neck and shoulder muscles from desk work, which was affecting my posture and leading to back pain. Those issues have effectively disappeared, and I leave each session feeling half an inch taller just with the stretching and focus on straightening and aligning your body.On the downside I am now one of those people who bores on at parties about how everyone should start pilates, but that's not really Rebecca's fault.