Breakthrough Revolution

With hindsight, I signed up with Bridgette at exactly the right time - December 2019. Her personal experience means she truly understands sugar addiction and how to control it. With her help I made 2020 the year of developing and establishing good habits; sugar addiction under control, daily yoga, healthy low carb eating and a 'take it or leave it' attitude to alcohol. All this without feeling like I was missing out. Yes, there have been hiccups and I've had set backs but Bridgette is there at the end of the phone to help. The result for me has been whilst friends are cursing the COVID + 10lbs, I feel good about myself, am over a stone lighter, 2lbs off my goal and stronger than I've ever been - still a sugar addict, but know how to control it. Thanks Bridgette x

Simple, no nonsense weight loss with lots of support and tools to make long lasting changes to kick sugar and be a healthier you. Bridgette's approach is honest and full of empathy because she has shared the same battles, so completely understands how it feels every time you have a wobble or reach for the sugar and can therefore support you and help you - to be able to help me walk away from freshly baked pain chocolat is a huge achievement and I feel so much better for it! Would definitely recommend Bridgette and her brilliant book.

Bridgette has helped me a lot.I had already been eating low carb/high fat for over three years when I found her, so I knew it worked for me. What Bridgette has given me are the tools to tackle my food addictions, which have been a source of embarrassment and frustration for decades. She is knowledgeable and kind and - on top of all that - she makes me laugh.If you’re not sure whether to give it a go, I’d urge you to be brave. It might just change your life!

Would highly recommend Bridget to help anyone with weight loss. I was sceptical at first and didnt know what to expect but took a chance with my sister and we have loved every minute. We have both lost weight in the short time we have attended sessions and have a new view on 'dieting'.Bridget was supportive from day 1 and very honest about her own weightloss journey which put us at ease from the beginning.We now have the tools we need to stay healthy on our own and continue losing weight. No more yo-yo dieting for us!!Thank you Bridget for all your help and support.

After a lifetime of an unhealthy relationship with food (yo-yo dieting, sugar addiction, restrictions then binges) I realised I needed help.I was apprehensive for the first session but Bridgette soon put me at ease. As well as the hypnosis, she gave me techniques for countering cravings.After the four sessions I am down 9kg in weight and have lost 6 inches off my waist. I feel satisfied with my food and am not weighing, measuring or counting calories.The most important benefit has been in my health. I am no longer pre-diabetic and I have more energy than I have had in years. It is great to be rid of the horrible food anxiety/obsession that plagued me every day. I can just get on with my life and eat what I need when I'm hungry.Thank you so much Bridgette.

I couldn’t recommend Bridgette Hamilton more, my experience in the Weightloss programme has been fantastic. I never thought That hypnotherapy could be an answer to my problems. After just one session with Bridgette, sugar just didn’t seem to be on my radar anymore; I didn’t register any of the sweets or chocolate (my downfall) when I went shopping. Thanks to Bridgette the lbs have been dropping off with no effort, and I feel so much healthier and cleaner inside. Thanks again Bridgette x

Since my session with Bridget my life has changed.I'm a new woman. After 37 years I am now sugar free and no longer an emotional eater.I've been trying to beat it seriously for 8 years and after a morning with Bridget I have never looked back. She is so passionate about her work and is just a very genuine, caring practioner!No cravings, no hunger, no mood swings. Without the sugar dips my mood has elevated and I just feel happy! I never thought the day would come but it has!Thank you Bridget for your amazing work. ❤

Bridgette at Breakthrough Weightloss, came highly recommended to me by my sister whom she had helped to lose weight. I could tell, during our initial phone consultation that she understood my relationship and addiction to sugar as she explained how the programme would help me manage my cravings long term- Oh and she explained that I would lose a dress size by the end of the programme.I would say I embarked on this journey with a healthy dose of scepticism because no diet has never, ever.. enabled me to end my sugar cravings...until now. Through Bridgette, I have actually found a way to manage my addiction and found a whole new way of eating and thinking. Bridgette is highly supportive, informative and lovely to work with. I went on to lose 2 dress sizes! Thank you

Bridgette is extremely knowledgeable, highly skilled in weight loss and very kind and caring. The tools she has for wiping out cravings are amazing, and they absolutely work! Whether you’re working with her in person or doing the online course Bridgette will set you on the right path! Since using her tools and methods I have zero cravings and have managed to kick the sugar habit in such a short time. Highly recommend.