U Got This Mental Health & Wellbeing Clinic Blackburn-Treatment for Anxiety & Depression.

I was recommended Taz by a friend and I contacted her to help me with a couple of traumas I had gone through and not processed. The traumas were causing me anxiety, low mood and affecting my daily life. With the techniques that Taz used with me and along with the work set for working on myself I have made great progress. I have been able to process the traumas and almost remove them from my memory, i feel a lot more positive in life and do not have the anxiety I did prior to contacting Taz. I would recommend Taz to anyone dealing with anxiety and low mood.

I've recently been through therapy with Taz and would highly recommend her to anyone that is struggling with anxiety. I've suffered with anxiety due to stress over the last few years. I originally went down the GP route and was prescribed numerous medications which were only temporary fixes and ultimately left me in the same position; struggling day to day, with a lessened quality of life due to the anxiety and feeling like there wasn't any way out from it.I'm so glad that I found Taz. She has helped me get to the root of the issues and after just a few sessions I feel like myself again, anxiety has been minimal and my quality of life has greatly improved. I will be forever grateful for how you have helped me Taz, the work you do is incredible, thank you so much!

Just had my last session with Taz and I can honestly say that I have found each meeting very beneficial. I was anxious and felt that the anxiety was ruining my life. I am now far more relaxed and can enjoy going out without feeling worried. Issues that had once dominated my outlook on life have been delt with and now I feel free of burdens that I had carried for years. Taz has been brilliant at getting me back on track.

At first I was pretty sceptical of the idea of getting therapy and wasn’t sure how it would help me… After sessions with Taz- I can confidently affirm that I am in a much better place. Taz was extremely supportive, understanding, empathetic, professional, knowledgeable and simply wonderful. I will be forever grateful Taz. THANK YOU

My partner was going through a really tough spell, his mental health plummeted. I came across Taz and thank god I did. I suggested he get in contact with her and he did. Not only can I say it was the best thing I've done, but he feels the same way too. Before Taz my partner was contemplating suicide, he couldn't get out of bed, he was engulfed in depression and he suffered severe anxiety. He's now had a handful of sessions with Taz, and he's a different man, his mental health is hugely improved and Taz has helped him to manage his anxiety and confront and dismiss his demons of the past which for a long time were controlling his mind. He puts into practice the techniques Taz teaches him, and I am thrilled to say my partner is back and he's massively optimistic and hopeful for the future. Thank you Taz for helping the man I love get back on his feet.

I contacted Taz during a really low point in my life where I was suffering from extreme anxiety, constant low moods, agoraphobia and just felt there was no way out of it. Through doing therapy with Taz I have been able to get over traumas that have happened in the past and have made great progress in feeling better within myself. After just a few sessions I have started feeling a lot calmer and have a more positive outlook on life. I would definitely recommend Taz for anyone suffering with anxiety and feeling like there’s no way out.

If anyone is struggling with mental health and needs help I would highly recommend Taz. I was in a very dark place constantly for roughly two and a half years. I was suffering from a condition called derealization most GP’s and therapist had never heard of the condition. I’d tried numerous talk therapists, several antidepressants, and supplements to no avail. By chance I came across Taz and I can tell anyone it’s the best chance I have ever had. Taz new exactly what I was experiencing straight away. Working with Taz has given my life back, I was so sceptical at first. The technique Taz uses I have never seen before. All I know it has Helped me so much and words can’t thank Taz enough. If you are struggling and you are reading this please please Talk to Taz. Thank You Taz for all the good work you are doing.

I had tried hypnotherapy before I came to Taz. It helped in the short-term but I found that my anxiety was still re-appearing. So when I came to Taz, I was feeling so low to the extent that I had no will to live and couldn't see past my severe anxiety and depression.I can gladly say that this therapy has exceeded my expectations and that Taz has helped and talked me through each step of the journey. I am now much more confident than I was in any stage of my life and she has helped me re-ignite my passion for living life in general.I would definitely recommend going to Taz if you have any mental health issues at all. I have no doubt in my mind that Taz will be able to help you through whatever it is you are going through.

Choosing Taz as my therapist has been the best decision I made. I came in feeling very hopeless and anxious about life. I tried various forms of therapy such as CBT and counselling before finding Taz. The different types of methods used by Taz really helped with getting to the root cause of many of my problems and allowed me to transform my mindset. I found that the methods used by Taz work with the subconscious which really dictates how we view life. The therapy allowed me to heal from past traumas that unknowingly still affected me. After working with Taz I am so hopeful about life and feel confident to take back control and create the life I want for myself.

Taz has been amazing and will definitely do what she can to help you. I went in wanting help with social anxiety and self confidence and now thanks to her encouragement I'm going to university. I definitely wouldn't have thought I'd be where I am without her help so I would recommend her to everyone.