Move With Eze Soft Tissue Therapy & Sports Massage

Uju is a extraordinary movement coach and therapist. I think she has an incredible ability to diagnose and treat what is really causing the symptoms I show up with, so that I'm not only pain free but able to move and perform in a more natural human manner. She approaches her craft with real care and attention to detail and tailors exercises that actually make a difference. Most of all though, I know her work is just an expression of how she lives her own life, which always leaves me feeling a little bit more inspired after each session.

My body feels the best it ever has! Have been working with Uju weekly for about 3 months now and couldn’t recommend the practice more highly! Perfectly holistic.

TLDR: I can't rate Uju high enough, you need her in your life!I finally saw Uju after 10+ years of various pains, inflammations and bowing out of fun activities because 'I can't do that because of this' pre-emptive-ness. After seeing various physio's, specialists and a course of steroid injections that didn't work, I signed up for skiing, ice skating and dance classes this month before I even realised that I might hurt myself!Working with Uju is an ongoing and long journey, it's going back to basics and making sure that parts of my body are doing what they should, when they should. But at the end of the journey is doing something that I didn't think I would ever be able to do again and, 9 months in, the end is in sight.

I went to see Okey after four years of terrible shoulder and neck pain, and in just a few months I’ve seen more improvement than I have in years, he was really great at providing support and helped me understand the issues I was facing and how to overcome them. I’d definitely recommend booking an appointment if you’re ever in need of a physiotherapist.

After seeing Okey at Move with Eze, I am no longer in pain every day with my neck and shoulders. He has given me the tools to manage my nervous system better so I don’t tense up as much, or if I do, how I can release that tension. I am breathing better a lot of the time and in turn it has helped other health issues and my anxiety. I feel much better about doing exercise now other areas of my body are strengthened and I’m not using my neck and shoulders to do everything. It has made a really big difference to my life and I still have the habits of using my neck and shoulders/them tensing but I know how to manage it much better long term! I really recommend going to Move with Eze if you find your pain just comes back after a while after other treatments.

I was fortunate to have my 1st treatment with Uju today.She was absolutely fantastic.. super knowledgeable.. taking the time to understand what is going on with my body.. I left feeling lighter & looser in some tight areas.I will most definitely be making treatments a regular occurrence.Thank you so much.

Absolutely fantastic, I couldn't recommend Okey enough! I was having severe sciatic pain and couldn't sit down, I'd seen lots of doctors who kept prescribing stronger painkillers but nothing was getting to the root of the problem. Okey very quickly worked out what was wrong and his holistic approach has helped me immensely in building up strength and managing stress as this was having a big impact. Okey is incredibly knowledgeable and professional and has a lovely calm energy. Would definitely recommend!

Just excellent. I've been working with Okey for the last 6 months for a back pain issue and I've come away with more than just my back issues being resolved. Okey is extremely experienced and you know you're in incredibly safe and expert hands (literally!) He's also given me the tools I need to support myself in the future which is invaluable. I can't recommend him enough (in fact I've been recommending him to friends and family).

I went to see Uju with a with an injury to my hamstring. I couldn't run, cycle or lift weights with it. It was totally debilitating. She diagnosed it quickly but was also able to point out other alignment issues I had due to older injuries. After two months and intermittent appointments my injury was completely healed but not only that, I felt stronger, faster and lighter on my feet than before. It's the full body approach that I loved and I feel made a real difference to my recovery and ultimate advancement. I'm a person who loves training so obviously I have seen physios throughout my life but Uju is by far the best. She had me running like I was 10 years younger. I couldn't recommend her more.Emma Williamson

Amazing treatment and much more. Eze’s plan he drafted at the beginning of my physio sessions made me aware of issues with my posture and step by step options to fix them. His support with this meant I have learned how to breathe properly resulting in lesser pains and injuries.