AQUA4BABY

The perfect opportunity to have weekly ‘you and bump time,’ during the lead up to birth! Jan is really friendly, full of knowledge and can signpost you to where you can find further help with your pregnancy and breastfeeding etc.Jan’s classes are are great way to learn vital breathing skills for labour and enjoy gentle exercises within the water, with the most amazing end to class with relaxation. It’s also a great way to meet other expectant mums. Highly recommended!

Very relaxed atmosphere. Great way to meet other like minded mums.Jan is a very knowledgeable and caring teacher. Through these classes was able to give birth naturally with no pain relief. The exercises strengthened my body ready for birth.

Started classes with Jan when I was 20 weeks pregnant, I loved them so much, it was so nice to meet other mums & I loved the relaxation at the end of the class. Highly recommend to anyone pregnant who wants a little bit of me time and relaxation!

I’ve had my second aqua4baby session with Jan this evening, I can honestly say I’m loving it. Jan is very friendly, knowledgeable and makes sure everyone is included, working through the exercises safely and having a lot of fun along the way. It’s such a great community too - everyone is very friendly and happy to share tips and experiences.There’s a WhatsApp group too for those who attend Jan’s sessions - another great network for mums to be to ask questions and learn from each other.The facilities are great too - the pool is lovely and warm, so are the showers. I’ve had the best night sleep and felt so relaxed!I can’t rave about these sessions enough!Thanks Jan, really glad I found your expertise and sessions! You’re amazing! ⭐️ ⭐️⭐️⭐️⭐️

Jan is a brilliant teacher and her classes are a highlight of my week! Postnatal swimming and core exercises have been really valuable as part of my postpartum journey and the class is super friendly with added relaxations too! Highly recommend using Aqua4Baby for pregnancy and post birth. Thank you Jan!

Highly recommend this class, it’s so amazing to be able to take some time for yourself to relax when pregnant. You get to meet new mums (which Jan encourages) & feel absolutely weightless in the water. Jan is incredible too, always willing to help & share knowledge or recommendations.