LifeFIT (Brighton Gym)

Slow motion training with Ben has had a really positive impact on my overall fitness and wellbeing. Ben's supportive but challenging approach helps to make, what one would possibly class as self inflicted torture, the whole experience enjoyable. The results speak for themselves, with improved strength, posture and stamina. I would recommend it to anyone.

Great place. Very relaxed, sociable and friendly. Ben will let you work at your own pace and at your own level. He's very encouraging and knowledgeable. The informal atmosphere makes the sessions a pleasure and I'd recommend it to anyone whatever your size, shape and fitness level.

I love coming here, I’m not much of a gym person myself so the opportunity to work with a trainer who understands my needs in privacy is really valuable to me plus Ben is an awesome guy!

Great staff.

I feel very relaxed at Lifefit. Ben is very encouraging whilst pushing you to meet your best. The range of machines give you a full work out in half an hour testing your muscle resistance to the maximum. A satisfying experience too having reached your full potential

I needed to start exercising and the slo-mo strength building classes at Lifefit are perfect for me. I've gained strength and no longer have problems with pulling muscles. It's kickstarted me to become more healthy and I actually enjoy the sessions and feel I've achieved something! The environment is really supportive for a gym-phobic like me and Ben and Vic have encouraged me to believe that I can actually lift heavy weights!

I first started training with Ben 2 years ago, a 53 year old women with 2 Prolapsed Disc Operations and was still having problems with getting my back straight in the morning, In a short space of time I was no longer symptomatic as my back soon got stronger. I never thought at my age I would be back in the Gym and loving it, I can't recommend Ben and his style of training highly enough, he is patient, supportive, knows when to push you and is committed to helping you reach your goals, he is really careful of any health issues or Injuries you may have. A Great Studio. I've belonged to 2 Gyms and this type of exercise is by far the best, not only do you get results physically but I always walk out the door feeling really good and set up for the day.

What an excellent form of exercise! LifeFit is thoroughly enjoyable as well as challenging. All ages are welcome - i'm 84, so not a typical gym- goer, but find it such a supportive and encouraging atmosphere. It was a great discovery which i highly recommend.

Life fit have Clients are from all walks of life. We all have different goals and different fitness levels. What they have in common is a shared experience of Brighton’s best personal training service.There’s a reason that I view Ben & Vic as BEST Trainers! They know my capabilities and how much more I can be pushed more than I do. Life fit are very intuitive and easy to work with while still being challenging.Both knowledgeable, mixes it up so you don't get bored and your body doesn't acclimate....Brace yourself for the best work out for the price and intensity- this training is suitable for absolutely anyoneI was surprised I would be looking forward to each session but I truly felt each session left me with a “Job well done” feeling.