The POD

Been coming to The Pod since Dec 2022, soon after it opened and couldn’t recommend highly enough. David and Sam are a brilliant team and drive everyone to achieve their potential through weight training (something I never thought I’d fall in love with but I have). Since I started I’ve toned up a significantly and dropped 2 dress sizes. David and Sam have also cultivated a real sense of community among members, creating friendships which keep me committed, even when the alarm goes off at 6.30am on a rainy Wednesday in November.

Great Private gym, top facilities and top personal trainers in Sam and David, have really helped me with their expertise, experience and knowledge to help me on my fitness journey and maximise my results, can definitely see the benefits of joining The POD and would recommend to anyone. Great guys and great results.

I’ve been a member of The POD for nearly 12 months now, having been a keen gym goer in the past, I can safely say that as a result of David and Sam’s expertise in fitness, I have never been fitter and stronger. At around £18 a session, it’s extremely good value for money and I would recommend it to anyone looking to game change their fitness journey.

David and Sam are amazing! They take your goals into consideration and push you to reach them. It’s an amazing community that David was able to organise an afternoon event where everyone could go out for food and enjoy themselves together. The best gym and PTs I’ve worked with by far!

I've achieved better results with 3 sessions a week under David and Sam's coaching these past months than I have doing 5+ sessions a week in the past. I've never been stronger and have learnt a huge amount.And that's not all, David and Sam have built a great unit with a friendly atmosphere. I thoroughly enjoy training at the POD and cannot recommend enough.

I absolutely love The Pod! For around £18 per hour, the sessions are an amazing value. The trainers are knowledgeable and always pushing me to achieve my fitness goals. In the past I have struggled to maintain attendance/motivation in a gym and with other PT’s, but David and Sam keep pushing me to achieve more. My personal transformation in 3 months has been amazing. I am feeling stronger and more positive about myself. The gym is well-equipped with everything I need for a great workout, and the facilities are always clean and well-maintained.But what really sets The Pod apart is the overall experience. The atmosphere is always positive and welcoming - unlike some gyms which can be intimidating, I feel like a valued member and there is a fantastic community spirit. The trainers are always available to answer questions and provide guidance, and I always leave the gym feeling energized and accomplished.Overall, I would highly recommend The Pod to anyone looking for a tailored, affordable, and effective fitness experience. 5 stars!

The POD's emphasis on high-performance training will push your boundaries. Yet, amidst the intensity, there's an underlying friendliness that defines the gym's culture. The community at The POD is inclusive and supportive, fostering an environment where members encourage each other.The staff, David and Sam are approachable and knowledgeable professionals, there is always a warm greeting when you enter and they are fully dedicated to guiding you on your fitness journey. When I initially joined we discussed my own personal fitness goals and some previous injuries I had picked up, training sessions are built around the requirements of each member. After nearly 12 months at the gym, I'm making fantastic progress and am excited to see the progress continue in the future!

The POD has had such a huge effect on my fitness, health and mental health. After 18 months of struggling with working out myself and barely going to the gym I wasn’t sure about joining or if it would be for me. I signed up for the free week trial after a friend telling me how much they loved it and the impact it had on their fitness and they weren’t wrong. David and Sam have created a safe community space where everyone is welcome and treated with respect and personalised needs to get the most out of training. I might still struggle with ‘enjoying’ leg day but I feel like I’m on a great journey, being supported by 2 trainers that want their members to succeed in their goals. Highly recommend The POD to anyone.

I’ve been going to The POD now for 10 months. Which is a testament to David & Sam! I’ve joined a fair few gyms in the past but never kept up going for very long, as I always found them intimidating.Both David & Sam are great PT’s who are very knowledgeable and supportive. They’ve created a gym environment that’s super friendly & I always enjoy my sessions. The POD is incomparable to any other gym in the area. So much thought has gone in to every aspect and you really get what you pay for. I can’t vouch for The POD enough - Thank you!

I never understood people who said they like going to the gym - until I found The Pod!David & Sam have a contagious energy - their enthusiasm and compliments are the best motivation. I have always struggled with consistency in the past but no matter how my day has been I leave The Pod feeling energised and with a smile on my face!As a female in her 30s who has never been consistent with working out I was nervous before joining - but from the moment I first walked in I felt totally comfortable! I’m already the strongest I have ever been and I’m so excited to see where this fitness journey takes me.