Swift #mumstrong
20 Reviews
- Friday8:30 am–8 pm
- SaturdayClosed
- Sunday8 am–12 pm
- Monday8:30 am–8 pm
- Tuesday8:30 am–8 pm
- Wednesday8:30 am–8 pm
- Thursday8:30 am–8 pm
About the Business
Personal Trainer | Swift #mumstrong | Bingham | Pre and Postnatal Personal Trainer helping local mums and mums to be reach their fitness goals. Contact Swift #mumstrong to see how I can help you too!
Contacts
Website
Call Us
+447964049574
Nene Way, Bingham, Nottingham NG13 8YF
Hours
- Friday8:30 am–8 pm
- SaturdayClosed
- Sunday8 am–12 pm
- Monday8:30 am–8 pm
- Tuesday8:30 am–8 pm
- Wednesday8:30 am–8 pm
- Thursday8:30 am–8 pm
Features
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Appointment required
- Identifies as women-owned
- Toilets
- Gender-neutral toilets
Recommended Reviews
Aimee Stinchcombe
01.03.2024
Swift #mumstrong
Alice is supportive and honest, and really knows what’s right for me, I’m a long way off just having a baby (14 years), but Alice guided me with 2 f2f sessions per week after 8 weeks I noticed a huge difference, not only in my body but in my self confidence. I had become convinced that I would never be able to get back my old body, after working with Alice I now know it’s possible with hard work and diet awareness, I’m now starting a monthly workout plan with monthly reviews to keep the accountability and I’m excited for the ongoing results. Thankyou.
Liz Colley
27.02.2024
Swift #mumstrong
Alice is a wonderful trainer who clearly knows her stuff, but more than this she is a mum herself and understands the challenges of working on your fitness with little ones. Her studio is so lovely and welcoming as well as private with none of the negatives you would get with training at a gym.
Becky
23.02.2024
Swift #mumstrong
Completed an online class with Alice who was considerate, adaptive and the right amount of pushy! Highly recommend. Thank you!
Tash Broxholme
12.02.2024
Swift #mumstrong
Alice is amazing! So encouraging and checks in with you, which I find really helpful if I'm lagging behind! There's absolutely no judgement, and it helps keep me accountable. Definitely recommend x
Jo Knowler
05.01.2024
Swift #mumstrong
Alice is exactly what I was looking for after having an emergency c section with my little boy.I’ve trained with PTs & on my own up till my pregnancy but after birth having a specialist is exactly what I needed to avoid injury.Alice is kind, helpful and as a mum herself she understands when you’ve had zero sleep and just can’t function enough to compete a work out!I would highly recommend Alice to anyone who wants a friendly & knowledgeable approach to exercise because the last thing you want as a new mum is someone shouting in your face when working out!
Monica Rafacz
19.12.2023
Swift #mumstrong
Alice is so much more than a PT. She’s a mum and she’s a caring soul who wants to help unlock the potential in everyone she trains. Whether it’s starting from the basics, a seasoned “gym go-er” looking to focus on a niche area, Alice plans a tailored approach. Personally for me it was someone who understood the broken sleep of young children but also have me a safe space to focus on me and push mum guilt aside. Very grateful for her training and friendship.
milli dave
18.12.2023
Swift #mumstrong
Good individualised plans, fleixble and very knowledgeable about post partum workouts.
Add Review
Map
Nene Way, Bingham, Nottingham NG13 8YF
Swift #mumstrong