Hypnobirthing with Anja

We loved our classes with Anja. We learnt a lot - about the physiological processes of labour and birth, the hormones involved in labour, natural and medical pain management techniques, birth rights, creating a positive birth environment, the role of the birth partner … and loads more! All of the knowledge we’ve gained is helping us to feel calm and prepared for the labour process. Anja was warm, approachable and made us feel completely at ease from the moment we met her. Thanks for everything Anja!

Firstly Anja is a fantastic hypnobirthing teacher and I would highly recommend to anyone thinking about it. I would really advise you joining Anjas taster session online, as my husband was abit sceptical of hypnobirthing, however after the session he was the first to say let’s book on. The sessions as intimate with yourself and partner and three other couples. We have learnt so much for Anja, where no question was to silly and also we were able to have a laugh along the way, making it interactive and fun.Anja is a kind and caring person, and genuinely wants each couple to find what’s right for them.The content of the course is of a high standard, with lots of tools and methods that you can use when in the hospital - we found all the content very informative.We have throughly enjoyed our 4 sessions with Anja and feel as prepared as we can for the birth of baby.

I really recommend Anja's hypnobirthing classes. We did the group in person class and had a great experience. You learn so much about the physiology of labour and how to work with your body to aid the birth process and manage pain naturally. I am a biologist so naturally sceptical of alternative therapies etc. but this was very grounded in science so don't let the name hypnobirthing put you off if you are suspicious! Me and my partner feel so well prepared and unafraid now about going into labour. We also had a lot of fun at the classes - Anja is really down to earth and has a great sense of humour! She is also a great teacher and makes sure you are retaining knowledge between sessions and doing your breathing exercises etc right. Thanks Anja for all the knowledge and tools you have given us!Edit/ update - I have now given birth and had an amazing birth experience. Our hypnobirthing education with Anja was absolutely central to our experience and was the best investment we made during pregnancy!

We did the intensive hypnobirthing course with Anja and I truly couldn’t recommend her high enough. I’ve still got to give birth! But I genuinely left feeling so much more confident, informed and genuinely positive about the whole experience ahead of us. I found it so good to have my partner immersed in it with me, it feels like something we can and will go through together now not just something for me to handle. He knows his role, he understands so much more and again that brings me so much comfort. We’ve already started practicing breathing techniques and it’s nice to have that timeto connect. Time and money really spent, thank you Anja! X

I am very glad my wife signed up to the courses with Anja. Thanks to her we were very well prepared and we had a good idea what giving a birth is. The spiritual and emotional advice Anja gave us was a key to reducing the stress and being in control of situation on the day. As a husband I fulfilled my role with flying colours. My wife was very happy with such a good impact I had on the day and how much easier it was for her to give birth to our lovely daughter.

I really can't recommend this course highly enough. I was sceptical when my partner first mentioned Hypnobirthing as I had no knowledge of it and couldn't find a decent explanation of it. I agreed to try the taster session and was immediately very impressed by Anja and what she had to say. She explained everything clearly and was very honest about her own experience which very quickly made me trust her. The course itself was very enjoyable and massively informative. I feel I've learnt so much in a short space of time and have Anja to thank for that. My partner and I attended her face to face course and both got a lot out of it and feel much more prepared for the big day. Anja's approach was perfect in terms of going through everything we needed at an appropriate pace and she has always been very quick to offer her support. A fantastic experience.

We opted for Anja's face to face classes. We were blown away with how at home we were made to feel. Anja was super warm and welcoming which helped use to feel much more prepared for our second baby. She was knowledgeable, approachable and funny. This meant the sessions were really enjoyable and created a positive learning environment.If you knowing nothing, a bit or loads about pregnancy and child birth this course has something for you. Proper good, would do again!✌️The online resources were also excellent, we still use the meditation for deep sleep most nights (along with the breathing exercises). We booked after a free taster session which I would heartily recommended.⭐⭐⭐⭐⭐

I had the best experience on this course with Anja! I would 100% recommend to anyone thinking about doing a hypno-birthing course, and Anja is the perfect teacher. The classes were super informative whilst also feeling relaxed and comfortable. It has completely changed my mindset in the lead up to birth, it was something I used to view as daunting and scary, and now it’s something I’m looking forward to, excited for and feel more than equipped to deal with whatever it throws at me! Snacks provided are also 10/10 as my partner cleared the lot most sessions!Thanks for having us Anja and sorry about James eating you out of house and home!

We loved doing the Hypnobirthing course with Anja. We learnt a lot about the entire labour journey and practiced active coping mechanisms. Anja also had a very large focus on how the birthing partner can support which not only made my other half feel more involved in our journey, but reassured me that he would be able to help me to the best of his ability. We both now feel empowered and informed to go into labour and are prepared in case things don’t necessarily go to plan. We also met a lovely bunch of other couples and had a good laugh in Anja’s sessions. We’ll miss you Anja!

We did the intensive in-person course and I can honestly say it was the best investment we've made so far in pregnancy. Anja's course is informative, well-structured and easy to engage with. It prepares you turning any labour experience into a positive one. Both my partner and I learned so much in a fun and relaxed environment. Anja herself is wonderful, an excellent teacher and instantly puts everyone at ease. Thank you Anja!