Inside Out Studios Limited

I have been a member of Inside Out Studios for two years now and have my love of fitness back again!Dan helped me get back on track when I was training for the London Marathon and since then I have never looked back!The coaches are all knowledgeable and willing to offer advice on both fitness and nutrition, they know your limits and when to push you that little bit further.There is a fantastic range of equipment and types of work outs, all scaled if needed, definitely something for everyone!During the COVID pandemic, Dan was extremely quick and professional in moving all our training online and outside (when we could) with short notice which gave the majority of members the chance to train more than once a day... which in the circumstances was a massive support.IOS is a great studio, with a great community spirit and coaching team, I would highly recommend.

I use to hate exercise, but now, thanks to Inside Out Studio, not only do I really enjoy exercising but also I have learned so much about my own strength, about nutrition and how to exercise correctly. Coaches are knowledgeable and supportive and know your limits and how to push you to improve and achieve better results. I had never thought I could lift heavy weights, but I am so much stronger now! Classes are so varied, so much to choose from! Inside Out Studio is not just the gym"; it is a community full of amazing people. Working out is fun every time! I cannot imagine training anywhere else! Thank you all!"

I have trained with Dan and his team for a few years now. They have managed to create a very friendly and effective training environment.Allot of people are put off thinking studios are too complex/advance for them but Dan has managed to cater for all levels from beginners to advance trainers. I have introduced a number of friends and family to the studio.Personally, I have had a couple of injuries stopping me from training recently. Dan has stayed in constant contact for support, providing diet and mobility exercise information, something which he didn't have to do.For me, it really is a PT level of service but in a group environment (and pricing structure.) Which makes the blood, sweat and tears a little more manageable, we're all in it together!

I hadn’t set foot in a gym since Covid or having a baby and wouldn’t look back! The classes are amazing, they really push you but after you know you are getting great results! The coaches are brilliant and the classes and exercises are constantly mixed up, there’s a lovely community of members and whatsap groups to support you. Couldn’t recommend it highly enough.

I joined inside out in June 2020 mid lockdown. The variety of online classes all through the day & evening available were amazing, sessions were recorded if you wanted to catch up later. The trainers catered for all abilities and scaling moves if people needed it. Sessions were then held outside due to restrictions before we were allowed back in the studio. Dan always has his members and their well-being at the forefront of his mind. He adapts to change overnight and always ensures everyone has enough kit at home for them to carry on as normal with workouts. Inside out is such a great community and I am privileged to be part of it.

What more could you want from a studio? Great coaches, great members. Everyone gets along so well and is very welcoming. Been here a year now and still love training with these girls and guys. 10/10 recommend.

Highly recommend Inside Out Studios, it is one of a kind! Dan and his team are lovely and put together amazing workouts. It is for all levels and a great place to feel confident and push your limits! Every member is welcomed in and you become part of a team!

Inside Out is a great place to train, a bunch of fantastic trainers that cater to what you need, are very motivational and encouraging whilst making sure they get the best out of you and you each the goals you want.The members are fantastic, it is a great little community that support and encourage you tooI joined through the first lockdown and I have enjoyed every single class whether that be in the studio or on zoom.Through the various lockdowns and challenges this place has really helped my mental health as no matter how I feel, the team spirit, support and of course the banter you get can't help but make you feel good through this trying time.I highly recommend Inside Out to anyone looking to join somewhere that really has their members best interested and wellbeing above everything else.

I joined IOS earlier this year after moving to the area from London and have been so impressed with what the studio has to offer. I love the Small Group PT format providing personalised and inclusive training within and safe and friendly environment. Everyone is welcome and supportive of each other as Dan and his team have created a brilliant community making exercise engaging and fun!