Midlothian Fitness, PT & Nutrition with Janie & Yoga with Janie

I've been working with Jannie for nearly 10 years in various ways. Yoga, Personal Training, her wonderful fitness classes and now through the Beachbody nutrition programme. In all her many roles, Jannie has been supportive, enthusiastic and knowledgeable. Every class, whether it be yoga or one of her outdoor fitness classes are all very inclusive and suitable for all abilities. No slacking off though as Jannie keeps us all working to our own abilities.I've recently started the Beachbody nutrition programme and seen remarkable results using this very straightforward but effective system. I've lost inches, dropped a dress size and improved my sleep and mood. If you're looking for help in any of these areas I'd recommend this to you. You'll find Jannie as supportive as she is in all her endeavours.

Great coach and the nutrition plan has allowed me to lose 10lb in 3 weeks!! Im also training harder than I have in years as I’ve the energy and drive to do it. Janie is always there for you if you need her or have any questions and she totally understands when you have a bad day. 5 star all round.

I signed up to nutrition with Janie and to be honest was a little sceptical at first. I signed up not to lose weight but to reevaluate what I am eating and the benefits of eating the right foods. The nutrition program is so simple and really easy to follow. No special meals required do the whole family can engage so you don’t feel like you’re missing out. This is not a fad diet and is a great way to put focus on what you are eating, the nutritional value of what you’re eating and correct size portions. You can still have those treats!I don’t feel like my diet is restricted in any way and never hungry. It’s really surprising at how much you should be eating of the right foods!I have now completed 4 weeks on this nutrition program and it’s been brilliant,results speak for themselves:sleeping much better energy levels are much improved3.1kg in weight lost 9&3/4 inches lostI would highly recommend you give this program a go.

I recently signed up with Janie and her Personal Training services. I had my second child a year ago and after lockdown have been finding I was lacking in motivation and enthusiasm for exercise.I reached out to Janie and it was the best thing I’ve done. I have just completed my 5th session and I’m already beginning to feel stronger and fitter. Janie is so knowledgeable and has tailored each session for me making sure I’m doing exercises properly at all times. Every session is also really varied and I feel like I’ve worked out every part of my body too.I now look forward to every session and she has even given me some personalised plans to follow in between our sessions. Cannot recommend highly enough.