South Tyneside Hypnotherapy and Counselling

I was feeling quite stressed because of work and wanted to do something about it. At first I was a bit sceptical if hypnotherapy would actually help, but since the first session I have been blown away and have never looked back. I can't recommend this service enough to anyone who is either stressed or suffers from anxiety. It has vastly improved my well-being.

I wasn’t sleeping well at all, searched a bit on the web and found out about hypnotherapy. I found it could significantly improve sleep, so I searched around my local area and found South Tyneside hypnotherapy. Went to a couple of sessions and after the first couple of sessions I seen a massive improvement. Would highly recommend to anyone wanting to give it a go! Would highly recommend Phil!

I looked into Hypnotherapy to help with my anxiety after starting divorce proceedings and looking into getting a mortgage on my own it really helped to calm me down and gave me tools to use in stressful situations. Phil is really easy to talk to and has such a calming presence about him. Thank you for all your help.

I came to see Phil with anxiety issues when driving. I was a very nervous driver and sometimes my legs would shake uncontrollably. The sessions have helped to build up my confidence, believe in myself and my shaky legs are no longer an issue. I would highly recommend South Tyneside Hypnotherapy, the sessions are comfortable, the atmosphere is relaxed and Phil was lovely.

Experienced excellent service after going to help me focus on my coursework, since going I have seen a significant improvement with my grades and can concentrate a lot better in class!

Following recommendation from a peer, I made an appointment with South Tyneside Hypnotherapy to address, prodominately, a health-related anxiety.Having already been through CBT to help in my managing of this matter and only knowledge of 90s TV hynotists, I approached with some level of scepticism, albeit an open mind and eager to address the figurative weight on my shoulders.Upon attending, my hang-ups were immediately laid to rest. Phil is a calm, composed and empathetic individual who provides treatment in a spacious and warm room above a well-reputed Chiropidists in Jarrow town centre.Whilst usually reluctant to talk about my problems, I found it very easy to talk to Phil. Having alluded to the issues i'd been suffering with, he explained the history of hypnotherapy and what he believed could be gained from a short course of sessions. He was open to my questions and through this transparency, I felt very comfortable in booking for treatment.My subsequent appointments were half spent reviewing the time since my last visit and half in a state of hypnosis. The hypnotherapy itself as an unusual experience, everyone experiences it differently but in particular, I fail to remember most of it. I always felt safe, comfortable and was never asked to do anything that I wasn't ok with.After 4 sessions, I feel I'm in a much better place mentally and physically. I have lost weight, my outlook is more positive, I'm sleeping better and I can commit to plans, which i previously struggled with. Most imortantly, I haven't had any panic attacks regarding my wellbeing, an issue which I encountered regularly prior to this.For anyone contemplating hypnotherapy, I'd absolutely recomend it - go in with an open mind and you will walk out feeling a better person for it.

When to Phil with a few issues that I was struggling to work through. I only needed a few sessions, but they 100% worked and I used the things that I learned in these session in my every day life. I could not recommend Phil enough, lovely guy and very easy to talk to. If you re struggling, please get in touch with Phil.