Evolve Fitness Training

I have just finished the 6 week kick start and have felt so motivated by Kierhan and Fiona that I have signed for another 6 months. The classes are varied and the selection of times each day makes it very flexible and easy to plan your day. I feel so much fitter and toned... I think that I may be addicted.

Hi All, I have just recently got back to training after a calf muscle tear, I found Kierhan to be supportive an encouraging, and would recommend anyone looking for a PT in the area to use him.

Knowledgeable, friendly and enthusiastic! Kierhan really knows what he's doing and group sessions are challenging but really rewarding once you've finished. If you're in the illminster area you should get in touch! Whether you're new to fitness or a regular trainee looking for something different or if you just want to meet new people, give Evolve a go!

I started working with Kierhan about 9 months ago, he was my instructor at a Boxercise class and I enjoyed this so much that I decided to start Personal Training with him too. I was very nervous of doing this, but Kierhan has been very supportive and runs the sessions in a way that helps me feel comfortable but also challenges me. He always goes the extra mile to make sure that everything is tailored to my goals, working with him is fun and I can honestly say that I wouldn’t work with anyone else. I can’t recommend him enough!

I would like to thank Evolve Fitness for starting me on my health and fitness journey. as a lady of a certain age, shape and size I have done every diet in town and always put the weight back on again. I saw Kierhan’s video on Facebook and thought it’s now or never! I have learnt over the 6 weeks that excercise is king, there is no such thing and good and bad foods just portion size and healthier choice! I have dropped 2 dress sizes and feel so much better both inside and out!

Really enjoying bootcamp, four weeks in and it has been challenging but also good fun with a good bunch of people and a varied programme of exercises. The support from Kierhan with menu suggestions, fitness tracking and tailored calorie goals has been really useful and noticing a definite difference in my fitness levels since I started.

Having just completed the 6 week bootcamp I would highly recommend it. I needed motivating to improve my wellbeing and I have achieved that. I am lighter and stronger. Stick with it and you will get results. Sessions are hardwork but fun and always different and you can work to your own ability. Good craic and welcoming.