Frankland Fitness

I have been working with josh for a few weeks now and I have seen a massive improvement on fitness and health, he accommodates to my strength and weaknesses but pushes me to achieve the best I can. I would highly recommend frankland fitness.

From the start, Josh has focused me on really thinking about what I want to achieve with my health. I'm at an age where establishing and maintaining my desired healthy weight can be very difficult and he made me feel comfortable in exploring honest and realistic goals.In the first 4 weeks I've lost half a stone from a combination of Josh's nutritional suggestions but more so from his tailored, varied and fun personal training sessions. He has pushed me further than anyone else has been able and certainly further than I would achieve in the gym.He has been very flexible regarding his availability to suit my busy work life and has made each session fun yet interesting by giving me a deeper understanding of what each exercise is seeking to accomplish.Looking forward to achieving my next goal with Josh's expert support!

Joshua's personal approach and understanding nature helped me to achieve my fitness goals and improve my self confidence. He is encouraging and a good motivator and i would highly recommend him.

Josh is knowledgeable, friendly and motivating. He has helped me establish clear goals so I can use my time in the sessions most effectively. He also has a good variety of equipment!