Core Pilates & Nutrition
7 Reviews
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday10 am–1 pm
- Tuesday9:30 am–9 pm
- Wednesday9:30 am–5 pm
- Thursday9:30 am–5 pm
About the Business
Winchester Pilates - Core pilates classes in Winchester and Kings Worthy with Penny Little | Core Pilates is run by instructor Penny Little. Classes are available in Winchester and Kings Worthy for beginners, intermediate level, back pain, Pilates for runners, seniors, pregnancy and post natal. I teach mat work and equipment sessions. Pilates improves core stability and can help back, shoulder, neck and knee pain and conditions such as arthritis and osteoporosis.
Contacts
Website
Call Us
07904472605
3 Boyne Mead Rd, Kings Worthy, Winchester SO23 7QZ
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday10 am–1 pm
- Tuesday9:30 am–9 pm
- Wednesday9:30 am–5 pm
- Thursday9:30 am–5 pm
Features
- Wheelchair-accessible car park
- Wi-Fi
- Toilets
Recommended Reviews
Wendy Ponsford-Jones
27.02.2024
Core Pilates & Nutrition
I started Penny's Pilates class more than five years ago, in my mid 60's, hoping to remain mobile, fit and strong into my old age, unlike my mother, who by my age had two knee replacements and was very fragile. I am now into my 70's and full of energy and optimism about the future. I love Penny's classes and we all emerge beaming from ear to ear and bodies buzzing. Can't recommend enough!
Anna Kellock
09.02.2024
Core Pilates & Nutrition
I have only been going to see Penny for six months, due to struggling with a bad back, but she has already helped me so much both physically and mentally! The additional advise on nutrition is so complimentary and an added bonus. I really look forward to each session and always leave feeling ready to get on with life. She is such a lovely, giving and empathetic lady.
Kate Rossi
23.12.2023
Core Pilates & Nutrition
I've been going to Pennys class for over 2 years and I cannot rate her more highly. Having been to other classes, I find her a refreshing change to others that had left me a bit disillusioned about whether Pilates was for me. She gives clear easy instructions, the classes have great pace and variety, the atmosphere is always warm and friendly and above all I have noticed a massive difference to my overall fitness, posture and wellbeing.
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3 Boyne Mead Rd, Kings Worthy, Winchester SO23 7QZ
Core Pilates & Nutrition