Eat Fit NI

Sunday circuits class for a great full body workout with loads of diversity which set me up for the week!. Its a great space and small classes. No need for membership which is also great!1:1 sessions where the focus was strength and conditioning. EatFit NI's focus is on improving the health and wellbeing within the local community! Give it a try!

Top advice and encouragement. Freddie’s support over the last few months has helped me first establish a healthier diet with an emphasis on making sustainable changes. More recently, personally tailored training sessions are helping to build strength and increase resistance to injury from running. I’m encouraged by the improvements I’m seeing. I’ve committed to focused, one-to-one training, but also plan to join the small group circuits classes.

Brilliant place for training and dietary advice. Staff is clearly dedicated to your whole well-being .