Elevate Strength & Conditioning

When I first met Callum, head coach of Elevate Strength and Conditioning, I was overweight (120.5kg) and struggling with knee and shoulder pain that stopped me from exercising and sending me on a downward spin. After his first assessment he was able to recognise the issue causing my pain. He created a gym plan where I could strengthen my problematic areas and focus on my technique, providing his expertise and one to one assistance along the way. After a 12 weeks program, a detailed nutrition plan, and regular check ins, I dropped to an astonishing 95kg which enabled me to enjoy pain free cricket games on a Saturday and reach my target weight to do a sky dive. I cannot thank Callum enough for his dedication and assistance along the way, as well as being on hand to answer any questions at whatever time of day. I couldn’t recommend this guy enough. His knowledge in the field is phenomenal and I look forward to continuing my training with him!

I joined Callum 10-12 weeks ago as I was really struggling with my motivation to train. I have previously had personal trainers, but no one with as much knowledge and precision as him. Not only have I trained more regularly, I’ve learnt how to train properly, which has also provided me with the confidence to train myself, knowing that my risk of injury is heavily reduced. As well as providing excellent training within the gym, Callum’s dedication to his clients is outstanding. With weekly check ins and assistance with a nutrition plan, he has gone above and beyond to help me in reaching my goals. I would not recommend anyone else!