Bridge4 Rehab

I returned to Bridge 4 recently after a long term knee injury & was warmly welcomed back by everyone especially Kerry, Frankie, JD & Ollie. I am 74 years old & was diagnosed with Parkinson’s 4 years ago & have good days & not so good days. The classes are well planned & run with a relaxed approach.The fees are reasonable. I am encouraged to gently extend myself in every class & welcome the regular praise forthcoming which motivates me. Guidance & support is always available when using the equipment ie cycling, rowing etc.The Bridge 4 WhatsApp Parkinson’s Classes Exercise Group is an excellent idea & enables us to keep in touch in between dates. Many of us enjoy that we can also post personal interest messages too. I recently enjoyed celebrating my 50th Wedding Anniversary in class.The Leicester City/ Nottingham Forest good natured football bantering is encouraged & raises a few laughs & relaxes us at the start of each session.The regular coffee mornings with invitations to family & friends are most welcome in my opinion.

Highly recommend Bridge4. The staff are friendly, helpful, knowledgeable and kind. People travel far and wide for their facilities and expertise. The gym is clean, well equipped and welcoming with easy parking. The Parkinson’s sessions by neuro trained professionals has been amazing in halting the progression of the disease. The camaraderie, coffee mornings and everything else is very much appreciated. Thank you JD, Frankie, Oliver and others, whose names have temporarily slipped my memory, but nevertheless are very much appreciated.

I’ve been attending this facility for few years since my accident. I have found it beneficial. All staffs and therapists are friendly, knowledgeable and attentive. I would highly recommend this facility.

I attend the Parkinson's group every week and i am happy with the equipment in the gym. JD runs the sessions with the support of Frankie and Olly. They are all very committed, skilled and knowledgeable The group is very friendly and we vary our activities to continue to challenge us.Excellent Gym

My brother has used the centre and he has seen huge jumps in improvement. I have also seen the group sessions and have been really impressed with the level of activity.

This is an excellent gym, which offers a wide range of fitness sessions and caters for all levels of ability. Unlike other gyms, you get proper guidance by professional trainers, most of whom are also physiotherapists.

I attend the Parkinson's group at Bridge 4 and can not praise it highly enough. JD and other leaders know what they are talking about. They give their time and effort way beyond what is needed for their job. The techniquesthey teach for recovering from falls and maintaining balance are very helpful and their jovial, friendly manner makes it a group time to look forward to attending each week.Excellent equipment is kept in good order in gym. I would absolutely recommend Bridge 4.

Having been a member of Bridge4 for many years is testament to what a special gym this is. It’s really is not like other gyms with its variety of classes to suit all ages/abilities delivered by the most amazing team from walking through the door to getting sweaty each staff member offers their unique expertise. They are always delivered with a smile and encouragement making you feel such an achievement when you’ve finished you naturally go back for more, special shoutout to the fabulously lovely Danielle and amazing JD.Having made some lovely friends along the way makes the whole gym experience feel more like family and I will always recommend Bridge4, just give it a go you will not be disappointed.

Sidney Revill says he thoroughly enjoys his sessions here and feels its very beneficial as he has parkinsons. All staff are very friendly and positive. JD is very funny and engaging

I really enjoy going to classes ar Bridge4. Everyone is friendly and we can all exercise at our own level with great advice and guidance from our experr instructors.