Real Life Fitness

I had not worked out in a gym environment for many years but I was needing to increase my strength and fitness to compliment my running and prevent injuries! At my induction I really thought to myself “what am I doing back in a gym”!!! Well 6 weeks later I can honestly say I look forward to the sessions which are small groups led by instructors that are enthusiastic, friendly and really work hard at tailor making the sessions to suit everyone. Taster sessions are available so try it out I was definitely not disappointed .

Absolutely hooked! Originally chose RLF because of proximity as I couldn't get to my usual gym. So glad I did - the experience from equipment, to training, to nutrition, and especially the trainers is superb. As are my fellow RLF members. The attention to detail and ongoing encouragement to set & attain goals is tremendous as is the use of the website, booking system, and fitness monitor. I won't be going back to my old gym!

Loving Real Life Fitness! Every session is different and always enjoyable! I’ve never stuck at any type of fitness for as long as this before.. and I’m excited to see where my journey goes!

I love training with the team, other members are all really friendly and welcoming its not an intimidating place to be. The trainers are knowledgable, they know their stuff and help to progress or adjust exercises as you need to. I have made real strength gains since joining, and wouldn't want to be training anywhere else.Best of all, Mike tells the most hilarious jokes!

Definitely not your standard gym, having completely changed my thoughts and approach to gyms...will never consider anything else after experiencing the team at RLF.Small group sessions, tweaked to your own ability and limitations: the coaches take anything in their stride.The atmosphere is professional but fun, with sessions being something I actually look forward to!Nothing short of life changing can describe what the team have instilled in me!

I love real life fitness! If there were an option for platinum on the feedback score I’d give it to them. Everything about RLF is amazing. From the gym goers to the coaches, it’s hands down the best gym Cheltenham has to offer! You can tell how much the coaches care for the members with the continuous enthusiasm and positivity. I have always struggled to find motivation within other gym settings, but at RLF they know how to work their magic and make you actually want to go!

I have made such progress in the few months I've been coming to RLF, it is amazing! I don't really need the printed graph to know how far I've come. The attention I get from the trainers is superb, tweaking exercises to suit my needs, giving advice on technique and making sure our posture is correct to get the desired effects. Such a warm, welcoming, friendly community, I'm hooked! Getting fitter by the week. Thank you!

I’ve been going to RLF around 5 months now. Easily the best decision I’ve made in years. I’ve always struggled with motivation at other gyms and my weight has yoyo’d as a result. At RLF the coaches have not only created an amazing place and atmosphere to train in but they have also made a huge difference to my wellbeing. Their positivity and guidance has helped me lose over 20kg since starting. All of the members are super supportive too! Join, you won’t regret it!

Not Gold. Platinum! Thanks for creating such a lovely space where a gym novice like me feels comfortable to ask questions, get things wrong, and not feel silly when I’m given a tip on how to get my position right! Love coming. And I’ve never even mildly tolerated a gym before, let alone enjoy it and look forward to it! Highly recommend. Really special place.

I would definitely recommend this gym if you want to improve your fitness and enjoy the process! I joined on a month’s trial and have now been a member for almost three years. What is great about RLF? Firstly, the small group personal training means that you are coached through all sessions and supported to develop skills and techniques. The coaches devise the programmes so there is always a variety and you never get bored. What I really think makes this place unique is the positive atmosphere and the sense of community – there is a real buzz when you walk through the door. When I arrive at a session, I know I will not only train hard but also have a laugh!