ELLA’S EVOLUTION

Ella is an incredibly knowledgable trainer who will certainly push you to your limits! I started training with Ella post lockdown feeling incredibly insecure and terrified of stepping into a gym not knowing how to use the equipment, she quickly showed me the ropes and had me doing exercises I never thought I would be able to achieve. I was able to look in the mirror again and actually looked forward to our weekly sessions.Ella is also great with nutrition and adapting your workout style to your needs. I trained with her through my pregnancy and she adapted each exercise to suit my fitness level, making sure I was still pushing myself but keeping myself safe at the same time. I am sure with Ellas influence the baby weight will fall off in no time!

Well what can I say about Ella, I've been training with her for well over 2 years now and my god I've felt everyday of it. This lady has not only helped me physically but also mentally as well. She's pushed me way out my comfort zone and helped me grow stronger in all aspects at the same time. I've done stuff I never thought I'd ever do e.g nuclear races! I've also felt the wrath of her massages as well. Not only is this woman pure utter evil, but she's got an absolute heart of gold and will stick by you through thick and thin. She's 100% passionate with what she does and she bloody knows her stuff too! I'm privaledged to not only be able to call her my personal trainer, but I can safely say that she has also become a close friend as well. I'd recommend this lady 110%, you want results, she'll get them that's for sure. She's worth the aches and pains 10x over.

There isn’t a single bad word I can say about Ella’s training unless ‘ouch’ counts. She has pushed me beyond where I can push myself and I won’t lie and say I don’t ache like hell the next day but damn, it really is worth it! Training with Ella got my body to a place I was so happy with. I’m stronger, have the body I wanted and feel so much healthier.The best thing about Ella isn’t even just the training, it’s the way she treats me with respect and helps me break down the ‘I can’t’ to ‘I can’ and gives the extra push needed to succeed. She’s a trainer and a friend.