Maria Francis Sports massage and Pilates

Never thought I would actually go to pilates after years of saying we need to go" finally my husband and I did it... its been the most enjoyable

I have attended Maria’s Pilates classes mainly due to back issues, they have helped considerably. She has encouraged me to stretch at home, has also helped with an exercise routine which has helped with flexibility.Maria has also helped stiffness and pain issues that I have in my neck and shoulders using massage techniques. She has “ healing hands “ !!She is always happy to give advice on wellbeing and mobility.

Have been seeing Maria for over 5 years to help keep me playing hockey in goal.Multiple sessions over the years where I have left far more mobile than I turned up.Massage, acupuncture and cupping all used to work on the various parts of my body rebelling against my sport of choice!Great advice around stretching etc to compliment the treatments too.

Maria has been a crucial part in my recovery from lower back issues, she has been amazing with her massage in helping me recover quite quickly from an injury. She is also the best for advice on recovery and training. Would highly recommend her!

I have been having regular sports massages with Maria for 7 years and it has been an absolute game-changer! It has helped with my recovery and surpassed all my expectations, her knowledge of the body is great, and she has so many ways to help improve how I feel physically. From my first appointment Maria really listened to me and took the time to understand my specific needs and concerns, tailoring the treatment to my individual requirements.I wholeheartedly recommend Maria’s sports massage and acupuncture to anyone in need of a targeted and revitalising treatment. Whether you're an athlete or someone seeking relief from muscle tension, this massage will undoubtedly exceed your expectations. I searched for years to find someone as good as Maria and was so glad when I found her.

I was referred to Maria due to a back injury we had a few sessions of sports massage which were fantastic! Since then i have been taking part in her Pilates classes which I can not recommend enough, Maria makes the classes adaptable for everyone, taking into account peoples injuries and goals. On top of that her classes are just pure fun! we always come out smiling and laughing even if we are a bit sore from the work out the next day ;) Do I like doing Pilates.. not really.. do I enjoy working out... Nope ... but Maria makes me want to come to classes, she gives me the nudge in the right direction that i need. I recommend to everyone.

Maria is a top class sports massage therapist. I have had a few massage sessions with her over the last two years which has resulted in increased mobility, and reduced muscular discomfort. She employs a range of different techniques tailored to an individual's specific needs. I thoroughly recommend her services.