Over Power Cambridge

Over Power is the best thing that has happened to me. I never stuck at any exercise for more than a couple of months, I have been with Over Power for just over 3 years now. There are so many choices of classes to do. The trainers are so lovely and are very understanding to your circumstance and will encourage you whatever your goal is. The trainers do way more than just coach a class they help with nutrition, mindset, goal setting and are always there if you need to chat about anything. Over lockdown they have always been there to support and motivate along with running online live classes. The ladies that attend are all so lovely and supportive it is such a great community. If you are worried about turning up to a class because you don't think you are fit enough or you are just nervous about new situations please wipe that from your mind you wold not receive a warmer welcome from everyone anywhere else. Going on take that leap it will be the best thing you ever do.

I joined OverPower almost 3 years ago, I had tried other exercise groups but never stuck at it. OverPower is so much more than an exercise group, it is a community and a family. The trainers really care, they take the time to understand you, your ability, your aim/target. Sessions are varied and designed for all abilities, and trainers are on hand to give advice, hints and tips not just on exercises but on nutrition and well-being.There are often challenges to join in, themed sessions on Mother’s Day, Halloween, Christmas etc.Members are welcoming and encouraging of each other.If anyone is thinking of joining I would say give it a go you will not regret it! I have been hooked since that first session, I am now lighter, 2 dress sizes smaller, fitter and much more confident, I couldn’t imagine life without OverPower!

The best decision in years was to be brave and go to a session not knowing a single person, everyone was so kind and welcoming. Over Power is now a healthy way of life, I have been coming for 2 years and organise my life around ensuring I can attend and hate if I have to miss a session. The trainers are all amazing and supportive and they ladies are fantastic and encourage each other. I have made some amazing friends and love the variety of the sessions. Thanks Over Power, you are the best

I started OP last year, 7 weeks after having my lockdown baby, because I was feeling really down about my weight, fitness level, and feeling quite lonely. I started with the 6 week transformation programme and LOVED it from day 1. Jim and the rest of the team made sure I didn't over do it or push myself too hard, and were really supportive.As I have got fitter, they have encouraged me to push myself during sessions, but never too far or to a level where I might injure myself, and my fitness has increased massively! I have toned up, lost inches and fat, and have made some good friends at the same time.Every session is different and so much fun, even though I might whinge a bit...I love it really.The ladies who go to the sessions, no matter what time you go, are always happy, friendly, and really help to motivate you.I can't recommend OP enough!

I had never enjoyed exercise before Over Power, such a positive, healthy, fun environment to lose your inhibitions about group exercise! Amazing coaches, superb attitude towards every individual ability. Over 20 different time slots to suit. Fun and varied exercises to target entire body work outs at every session.Feels like a new family, every member is friendly and welcoming!You can immerse yourself in the whole Over Power experience with mindset coaching and mindfulness eating seminars, or just join up for a couple of very relaxed exercise sessions each week.You’ll soon wonder what you ever did before Over Power!

Over Power is a fantastic group to be a part of. It’s no exaggeration to say it’s life changing. The full body workouts are awesome, but the support from other members and all the trainers is second to none. There are so many opportunities to grow and learn with mindset talks, meditations, yoga, pilates and workshops as well as nutritional advice. I’ve been a member just over a year now and can’t quite remember life without Over Power! If you’re on here looking at reviews and thinking about whether or not to give it a go. I’d say go for it! It’s the best exercise group I’ve ever been a part of!

Over Power has a supportive network of trainers and like minded people. They help to motivate you whether it is online sessions or outdoor sessions (when we are allowed again!) No two circuits are the same-loads of variety to choose from and fits in with your everyday life because of the number of sessions and ability to do them on catch up! I’ve never enjoyed exercise-but I enjoy this!