Golden Bear Therapies

I had the most amazing experience with Jess as my health coach. Before starting with her I was on medication for anxiety and generally feeling low about myself and life. Health coaching has given me my life back. I no longer take medication, I wake up feeling positive and overall I’m feeling myself again. I could not recommend Jess and her health coaching more. Will forever be grateful x

I've just finished my first life coaching course with Golden Bear Therapy, the course has been engaging and inspiring. Its influenced my positive mindset and aided my steps towards a healther lifestyle (mind, body & spirit). Jess is friendly, down to earth and energetic. Thank you for yourongoing support.I would recommend the course to anyone looking explore a different look on life,that wants change in direction or to simply refocus your life and look at what's important to you.

I started health creation mentoring with jess because I was feling a bit unmotivated in making the healthy changes I needed to make and felt I needed someone to keep me accountable. But Jess has done way more than that as she has helped me to realise why I want to make healthy changes, she somehow managed to help me link it in with what is really important to me, see how it all links together and now rather than just feeling I should do these things I am feeling really excited about it. It has compleyely changed my outlook and I feel motivated and energised again in many areas of my life. I'd really recommend Jess, shes not only a lovely person who made me feel confortable and listened to, she was able to guide me to discover what I needed myself in a gently and supportive way which I think is an amazing skill!

I found Jess to be exceptionally kind, caring, helpful and professional

Such a fantastic experience with Jess I would highly recommend. I have learnt so many skills from the life coaching course and am now leading a more positive lifestyle with the tools to keep being the best version of myself. Thank you Jess!!

I have been receiving treatment by Jess for several years. I have been experiencing very challenging health issues as I am trying to recover from Head and neck cancer in the past seven years following three rounds of treatments . Jess has simply been brilliant and extremely helpful and knowledgeable. I have benefited from her help and healing a great deal.I have total trust and never can thank her enough.Please don’t hesitate to ask her for help if you need it.

I have been seeing Jess off and on for several years with a number of different problems, including sciatica and a painful swollen foot/ankle. Each time the treatment I have received has made a significant difference, and quite often only one treatment has been necessary.I couldn't recommend Jess more highly. If you are struggling with a painful condition, make an appointment with Jess - you won't regret it!

I've worked with Jess over the years and benefitted from several of her services. Her Bowen therapy helped to prevent painful leg cramps which I'd lived with since I was a child - they haven't recurred since I received treatment 8 years ago.During the pandemic, Jess helped me through the Health Creation Program to improve my wellbeing & state of mind to find balance in my life during a chaotic & difficult time.Jess is a highly knowledgeable, empathic & kind person & I would highly recommend her!

Jess has been simply amazing, she's managed to help me rebalance my life and put a whole new burst of positivity back into it.Anyone who's searching for help or who hasn't quite figured out where they need to be should definitely give jess a call, the skills I've learnt over the past 8 session are a daily reminder of how great my life is now, and how thankful I am for having the courage to ask for help.Reaching out isn't weakness.Thank you for changing my life