Nicky Denvir Nutrition

I initially joined Nicky’s weight loss group to lose weight. It had been highly recommended to me by someone who had just finished her previous group. I had a bad mindset at the time and had somehow convinced myself I couldn’t lose weight anymore since the menopause. Not only did I lose weight but I have slept better than I have in my entire adult life. I have more energy as a result of the diet so have been exercising more than I usually do as well. It amazed my how after only a few weeks all my sugar cravings disappeared. I loved the course so much I signed up for the second one immediately. A few of us are trying to get Nicky to do a maintenance course now as we don’t want her out of our lives. I did the course with my sister and another friend and we all equally have loved and benefited from the course. I can’t recommend Nicky more highly.Posted on my daughter’s account as I don’t have gmail!

I joined '6 weeks to Better Health', an online group with Nicky as I was feeling continually exhausted and unable to sleep or concentrate. In 6 weeks this completely changed as I learnt to balance my blood sugar with Nicky's brilliant guidance. Highly recommend.

Nicky brings together her subject matter expertise and knowledge about nutrition with a warm and engaging personal style. My husband and I worked with her for six months and then she worked with our teenage daughter to help us change our lifestyles and eating habits to make healthy and positive changes. I have no hesitation in recommending her to anyone of any age or background needing support to make changes in this area. She is both professional and yet supportive and empathic. A real star!

A fantastic 8 week programme from Nicky Denvir on balancing hormones. Really insightful, educational and helpful. Nicky is extremely knowledgeable and wonderful to work with. This programme has changed my whole attitude to diet and health in my 50s, thank you Nicky.

Nicky Denvir is immensely knowledgeable and her explanations and suggestions are lucid and helpful. There is a real sense of being treated as an individual. When dealing with matters of nutrition, digestion and health you really need to feel you trust the person you turn to for help, and for me Nicky was that person. She has helped me make real progress with my digestion issues and I would be happy to sign up to session packages with her in the future. Highly recommended.

Nicky sets out a sensible approach to eating which leads to a marked improvement in energy, well-being and weight loss. These were just some of the benefits that I observed over the two courses that I undertook. The support that was on offer was exceptional, both from Nicky and the other members of the course. The use of an app to record food choices, a What's App group and weekly zoom meetings all helped cement the new habits and encouraged all of us not to give up after temporary set backs. I would recommend Nicky's courses to anyone who would like to improve their general well-being and lose weight in a sensible and sustainable fashion.

I have just completed Nicky Denver’s 21 day on line detox program. This is the second program I have done with Nicky and equally effective as the longer 6 week program I did last year. The information you receive is simple to follow and fully supported by twice-weekly zooms, online chat rooms and daily emails, which introduce different topics each day. you also receive detailed daily menu plans and worksheets to monitor your progressNicky is a very experienced nutritional therapist and her advice is clear and simple to follow. Her programs represent excellent value for money considering the amount of information received. And at the end of the program you feel lighter, fitter, cleaner, more energised and confident in how to sustain a more healthy eating style. Did I mention you sleep better too ?

Nicky helped address complex and complicated issues with IBD. Her insights and use of advanced DNA testing helped to understand for the first time the full extent of the life changes needed to lose weight permanently and feel more vital.The changes included removing wheat, rice, oats, fermented foods and corn, seemingly innocent antagonists, to destress an already immune-compromised life. Full of insights, highly recommended.

Nicky's group weight loss programme was a really impactful course that helped me lose the weight I put on over lockdown. Nicky showed us how snacking on the right foods stopped sugar cravings and how you could still cook for the family with delicious recipes. I didn’t once crave sugar or alcohol and found eating and drinking water at regular intervals really kept me full. So much more than a just diet, as I now have an understanding of how to stick to good eating habits going forward, which will not only help keep my weight down but improve my energy levels and sleep . I can’t recommend this course highly enough .

Doing Nicky's detox program has increased my perception in what is really good for me. There is no doubt that eating properly contributes for one's wellbeing in all senses. It has been great learning do many delicious and healthy recipes!!