Urban Fitness Retreat

Loads of fun!! Brilliant balance between a lot of fitness and also a lot of free time/relaxing. The hotel, beach and pool were really 5 star and the beach was gorgeous and perfect for sunrise/sunset views. All fitness activities were organised so well and a good variety too!Value for money and a lovely way to meet people and come back feeling refreshed and relaxed and raring to go!!

Just finished my first retreat with UFR and what an amazing experience it was! It surpassed any expectations I had, and I have literally met people who share similar interests and love to exercise and support everyone no matter their fitness level. Totally a great concept and suitable for newbies or experienced trainers - smart programming by the team and an awesome resort!

This is by far one of the best experiences I have had in a long time! It’s a stunning resort, amazing value for money. The people I’ve met and the friends I’ve made will be for life and I am so grateful for this. The trainers really batter you with the sessions and it’s fantastic, just what you need. The exercise sessions were so fun, we all motivated each other and kept the energy up and even during our downtime we all got on so well. It is a must and I am definitely going back. Thanks to Urban Fitness for making this possible xx

Went on the Oct 2023 retreat. The location, venue and food (5* all inclusive in Rhodes) were really amazing. The fitness programme was well thought out and prepared to a high standard. Really great mix of group workouts and individual exercise goals. The trainers are kind, friendly and super supportive. The whole group were really nice - we enjoyed lots of socialising over meals and planned activities throughout the week. Perfect balance of rest and activity. Would 100% recommend the Urban Fitness Retreat to anyone looking for a luxurious hotel get away incorporating a really fun group workout programme.

Just back from the October 22 retreat and it definitely exceeded my expectations. I saw the retreat on Instagram and went alone not knowing anyone. I was nervous but the nerves soon disappeared. Everything was fantastic. The sessions, the people and the surroundings were amazing. Everyone was really supportive and you can work to your own abilities without feeling judged while still pushing yourself. There was a great balance of working hard combined relaxation and laughter. I’ve come home with unreal memories and new friends. Already looking forward to next year

Don’t think about it just book it!!! I am so glad I took the plunge and booked!I went in April 2023 as a solo traveller and loved it so much that I booked in October 2023.The coaches are incredible and really approachable and always there to help. For the workouts you are put into groups but you won’t be in the same group twice so you get a chance to meet and speak to everyone.The hotel is incredible and left me speechless, we were so lucky that we had the swim up rooms which made the experience even better.I can’t thank UFR enough for 2 amazing retreats this year!

I attended UFR Oct 2022 and it has honestly been life changing! It certainly won’t be my last but I will never forget my first. It has been one of the most special experiences that I will carry forever.The coaches are absolutely incredible, adaptive (I have a knee issue that can flare up from time to time), and are pushing you at all times, sometimes you don’t even notice they are doing it.The participants are so friendly, super supportive, hilarious, inclusive and it was an absolute joy to be around them. Gutted that the week went so quickly, I was really not ready for the fun to end!Till the next time…

Joining the Urban Fitness Retreat was like stepping into a fresh fitness adventure, made better by the cool sounds of waves, friendly faces, and the guidance of Alex, Andrew, and Sarah. I already knew Alex and Sarah from past fitness events, and meeting Andrew just added to the awesome team ready to help us through the retreat.The whole vibe at Urban Fitness Retreat was about being inclusive, welcoming everyone no matter where they were on their fitness journey. My personal goal was simple – to take part and complete all the activities, and I did just that! Every day brought a new challenge, but with everyone cheering each other on, it was all about growing together.The activities were a mix of exciting challenges – from a mountain hike that felt like reaching the top of the world, to a beach battle that got my heart pumping even though I’m not a big fan of sand.The place we stayed in Greece was just top-notch. Imagine comfy rooms right by the beach, a pool to chill by, and food that was just out of this world. It was the perfect place to rest up for the next day’s activities.The cool thing was how everyone got along. We were all there to improve, and while there was a bit of friendly competition, it was all in good fun. I met some great people who I hope to keep in touch with.The value you get for your money is really good. You get this amazing experience without burning a hole in your pocket. I'd love to do another retreat like this, maybe in a new place to add to the adventure.If you’re having second thoughts, just have a chat with Alex, Andrew, or Sarah. They’re super helpful and will make sure you have an awesome time.Urban Fitness Retreat isn’t just a workout camp; it’s about challenging yourself, making new friends, and having a great time while you’re at it. And all of this is set against the awesome scenery of Greece. I’d totally recommend it to anyone looking to shake up their fitness routine and have a fun time doing it.

What a week! The people, the place, the food, the atmosphere - all exceeded my expectations. Roll on the Christmas reunion and UFR 2024 :)