Gail Taylor Life Coach and Yoga

I recently attended Gail’s ‘Restorative Honey Bee Hatha’ with sound healing relaxation retreat, at The Retreat, The New Forest. I have never done Honey bee hatha before & I absolutely loved it! Super relaxing, humming on the out breath induced a much more deeper feeling of rest.After the hatha yoga we slumbered down inside our cosy blankets while Gail filled the room with the wonderful healing sounds of the Tibetan singing bowls.I would highly recommend anyone to join Gail for her wonderful retreats. She creates a safe & nurturing space for all.

I really recommend Gail’s pregnancy yoga course, it was just what I needed during the second trimester. I’ve connected with other mamas at different stages in their pregnancy and enjoyed Gail’s caring and gentle approach while I was navigating my first pregnancy. I wasn’t very experienced at yoga but the classes were adjusted to different levels and took into account different stages in pregnancy. It was also great to be able to start connecting with my growing baby and always leaving the classes super relaxed and grounded. Thank you so much, this is something I’ll be trying again in my next pregnancy.