StudiQ

Absolutely love studio Q the instruction is clear and effective and professional Lizzie is the best Pilates instructor I have had encouraging and motivating which is what I needed. I highly recommend studio Q and look forward to continuing and improving my skills.Thank you LizzieAll the best Maggie D

This is classical Pilates so is more demanding than some of the other variants taught elsewhere, but Lizzie is an experienced, lively teacher with a positive and friendly manner. Classes are small allowing for individual attention so that your particular needs can be addressed. I always leave classes feeling taller and more flexible than I did on arrival.

Lizzie is quite simply the best. Incredibly knowledgable about the human body, any aches or pains get ironed out immediately! Highly recommend.

Lizzie teaches Classical Pilates in a fully equipped studio. To have such a talented and knowledgeable teacher on the doorstep is fortunate indeed. Lizzie creates a calm environment to encourage all levels of clients. Each session is geared to how your body is the day: back soreness, pulled muscles etc. Highly recommend.

Pilates with Lizzie is fun and I am hooked. She works with you to help you get the most out of each session. I’m not the biggest fan of exercise but I love these classes. They are small and tailored.

Possibly the best thing I have done for my health and well being. With scoliosis and other issues discovered during my battle with long covid I thought the days of being and feeling fit were over. Enter Lizzie… over some months she has used her clearly considerable knowledge to help me back to the person I forgot I could be; active and pain free. Because of this I am able to go swimming again and spend hours tending my garden. Things you take for granted until you can’t do them any more. She has endless patience and will only make you do what you can do safely. Having said that I’m holding positions I thought were impossible even when much younger and getting a real thrill from my sessions. Don’t be afraid to sign up. It might just be the best thing you have done for yourself in a long time. Relax and have fun while you’re growing stronger and fitter.

Absolutely brilliant!. Lizzie's attention to detail is second to none. I always look forward to my lessons, my body may not agree with me, but I always feel better when I leave than I did when I arrived.

Lizzie is a fantastic teacher and I’m so glad I discovered her. Having suffered chronic back pain for several years, I’m amazed at what I’ve been able to achieve with her knowledge and support. I’m so much stronger now and my back pain has improved more than I thought possible. She’s also really flexible in terms of scheduling and tailoring sessions to your individual needs, which I hugely appreciate. Highly recommended!

I’ve been really enjoying pilates with LizzieMy body feels stronger and I am managing a degree of flexibility I didn’t imagine was possible for my age!Lizzie’s a great teacher. She keeps an eye on all of us to check we’re carrying out the exercises properly. She clearly has a brilliant understanding of the musculoskeletal system, so knows how to correct our positions etc. to enable us to get the most out of the positionsShe’s fun and kind too!

I found StudiQ after doing a web search, following several years of attending a Stott Pilates studio. I needed a change, so signed up for one of the beginner packages. I had a couple of private sessions first and then signed up for the group classes. Lizzie is an excellent teacher, really encouraging and knowledgeable and with the small number in classes, it means that you get great tuition and mistakes can be corrected even before you make them! Lizzie has eyes in the back of her head where this is concerned! I have met a great group of people in the classes that I am currently attending. I hope to continue for a long time to come and am reaping the benefits of Pilates and feeling much stronger. Thank you.