TS FIT - TomSwantonFitness

I worked with Tom up until the Covid pandemic. Before working with Tom I suffered a shoulder injury which stopped me going to the gym. When it got more better I signed up for his sessions and he understood my issue with this and helped strengthen my injured shoulder. I got in more better shape and massively stronger hitting a PB most weeks. A man like Tom is professional and very knowledgeable when it comes to lifting and diets.

As a person who has no idea when it comes to fitness or healthy eating, Tom made this so easy! The plan is tailored to what you want to achieve and is simple to execute, nothing over complicated. Anyone could do this! I feel so much better in myself already and would definitely recommend this for people with low mood. As well as getting outside a lot more, I'm regularly exercising and eating awesome food. As a vegan, I was nervous about the food plan, but there were plenty of options and Tom was knowledgeable and happy to suit the plan to my diet. Couldn't recommend him enough!

What I love about Tom at TS Fit is that he cares about his clients and their goals. He does what he does because he’s passionate, and that shows in how he gets results with his clients.Tom is very warm and personable and makes you feel comfortable in the gym. I highly recommend Tom!

I could not recommend Tom enough! I did one of his packages at the start of the year (& continued to train with Tom afterwards) & I can honestly say it has changed my life. Not only did I learn how to train efficiently in the gym I also gained a lot of knowledge in respect of calories, macros, the important of sleep and even learnt how to cook due to this! Tom was always available for support and any questions I had (which was a lot) he would help with. The training sessions are really tough and he pushes you to your limits but Tom is always friendly and encouraging! Highly recommended.

Where do I start. Tom is more than a personal trainer. He has become a friend who makes training easy enjoyable and makes chicken and rice sound good. Joking apart he will get you the results you want if you are prepared to put the effort in. He has given me advice on training, nutrition a planned work out. Every 1-2-1 training session is different and gives you the tools to add and remove exercises from your plan to mix it up, and if you struggle he is just a message away. I can’t recommend Tom enough. Don’t be fooled by the “he makes training easy” comment earlier. It’s easy on the mind but hard where it matters.

Tom was a brilliant Mentor and Personal trainer. I started with him weighing 16st 1lb. 8 weeks with Tom made my confidence sky rocket, he gave a great routine and a great Diet plan, would 100% recommend Toms Workouts. I’m now weighing at 14st 1lb and have made a friend due to his friendly and professional approach.

I signed up to the 12 week package as I was unhealthy, drinking to much and not happy with my appearance. I needed someone to help guide me to understand and show me what to do and hold me accountable.Over the 3 months I lost 2 stone and since then have lost another stone.I was at a low point in my life and knew I was ready for change. After messaging I met up with Tom to discuss what he could offer. I was ready to go and 2 days later I started the programme.Tom has guided and helped me begin my fitness journey and I appreciate the advice & knowledge that he has given me.Easy to speak to and you contact him with any queries and worries you are having throughout.Without Tom I wouldn't be were I am today, healthier, happier and a more confident version of myself.Thanks again Tom!

I have been working with Tom since June this year. In that time Tom has supported me to get fitter stronger and develop how I train. Tom took my spinal surgery into account and developed a plan suitable for my needs. I am working with Tom during this second lock down and again Tom has given me a great food plan and a body weight work out. I can not recommend Tom enough he treats all his clients as individuals and works with them to help them reach their goals. If you are looking for a PT in York who listens and is great to get on with Tom’s your man

If there was 10 stars - that wouldn't be enough, Tom and his work is absolutely top class.I started with Tom and his lockdown package at the end of Jan 2021 and he has been nothing short of incredible.Tailored meal plans, personalised exercises, constant and enthusiastic communication - I can't recommend Tom and his work enough.He's transformed my life in the best way possible; physically and mentally stronger, fitter, healthier. I'm so proud of what we've achieved and continue to achieve.Aside from Tom's knowledge and expert advice - he is a genuinely top guy and I'd like to think forever friend.Thanks for everything so far Tom - keep smashing it.Highly, highly, highly recommend Tom and do to everyone that compliments me on my progress.

So Tom has been a great pt for a while for me now. Tom has great work ethic when it comes to dealing with you on a personal level he can help with anything that is required and isn’t just your personal trainer he becomes your friend. He will always push myself to my absolute limits which works great for me. He also commits himself to 24/7 for every individual that he trains anything you need at anytime he it advice on training or how to cook a healthy meal when you are hungry. I could recommend him enough for anyone who wants to be trained by him