JE Care & Consultants - Foot and Ankle Pain Therapy | Gait Analysis Essex | Phits Insoles | Back Pain | Knee Pain

James at J E Care is incredible! Just came out of my appointment and we’ve put in a full plan to work on recurring injuries.I’ve had dry needle therapy from James in the past and it makes a huge difference!Now looking at his orthotics to improve my flat feet and posture.Wouldn’t go to anyone else!

Would definitely recommend James. Just five sessions and my ankle is back to full strength. James is very approachable and makes sure he clearly understands what is going on before he attempts treatment. He tries different treatments which are excellent. Well worth the money spent. Thank you James.

I went to see James as I've been suffering from debilitating heel and foot pain for several months. On the first visit he scanned my feet to analyse my posture and gait.I've since had two treatments of acupuncture in my foot and calf and already I'm noticing a marked difference in reduced pain. He is also creating Orthotic insoles for me meaning pain-free walking which I'm very much looking forward to!James is extemely knowledgeable and professional and I'd recommend his service without hesitation.

I am a keen runner but I had been suffering from a number of injuries that had prevented me from enjoying my running. James's service were recommended to me by a fellow Park Runner. James put me back together following a number of sessions using dry needling, soft tissue massage and acupuncture. He has kept me injury free and enabled me to complete a 4 month training programme to run in the 2023 London marathon, and to run a respectable time. I continue to visit James and I have found him knowledgeable and understanding of the treatment I require. I have recommended James's service to family and friends.

I sent my partner, Kevin to James because he injured his back while playing golf. I asked him to give me a feedback that I can share with James.Kevin wrote:“James made me feel at ease from the off (I’m not comfortable with another man touching me). My back was in spasm and I could hardly walk, the first session eased it 2 sessions later and I’m as good as new. James used a combination of sports massage, dry needling and strapping to help me recover. The question is: would I recommend him? The simple answer to that is yes, I wouldn’t hesitate to recommend him to my friends and family, and he will be the first port of call in the future. So, if you have a niggling injury (Shoulder, elbow, knee etc.) pick up the phone and make the call, you won’t regret it.”

I first met James after my doctor said there was no issue with my shoulder - that was nearly two years ago. Since then, I've been monthly and had hardly any issues. Within the last year, he introduced me to orthotics - great detailed scan procedure - and since I received mine, it feels both totally natural to have these in my shoes and odd when I forget to swap them over. Would definitely recommend visiting him if you have any aches or pains; go with an open mind too - I never thought about what I understood as acupuncture but his dry needling has been great to relieve tension in various muscle groups.

I have been suffering a lot from high hamstring tendinopathy and as a runner it was getting me down and it was also starting to affect my walking, I was recommended to see James and from the start of meeting him I felt relaxed and in good hands. I have now been having dry needling, acupuncture and massage from James and Im now feeling a big difference in my walking (which is now pain free) and I have started to run again. I have also been fitted for phits insoles.James definitely knows his stuff and always explains everything to you. I can highly recommend James and all of his treatments which he specialises in.

I saw James a couple of months ago , he did various tests walking and manipulating to gain the correct information to make my new orthotics .They immediately felt comfortable and some pain I had been experiencing in my right knee has now totally gone .I visited my osteopath last week she check me out while wearing my new orthotic and found they put me in a stable and improved posture !So thanks James - good result !

I cannot recommend James highly enough. I took my son with a football injury whereby James undertook dry needling to speed recovery for a forthcoming match. The treatment was excellent, a complete success, enabling my son to undertake full training and compete in a national semi final within a matter of days. I would not hesitate to recommend James and his treatments at J E Care.