SLM health and fitness

Stefan is an amazing trainer. I was scared of the gym and had no knowledge on what to do. He soon put me at ease and made each session very enjoyable.3 1/2 years later I have lost 2 1/2 stone and feel fitter/stronger than I ever have done.I can’t thank him enough for all his expert help and guidance and especially for not giving up on me when I have lost the way!Thank you so much Michaela Kneafsey.