The PT Hub

I’m not a massive gym fan and always feel out of place there. I’m not great at exercise or knowing how to do it properly. Chris at The PT Hub is amazing. The gym itself is the perfect size to train all muscles and cardio. Chris is encouraging, never judgmental and always supportive. I actually enjoy going and I’m feeling the benefits. Chris pushes you as hard as you want to and that’s exactly what I need. I would recommend to anyone who wants to train (weights or cardio), get fitter, lose weight or just get out of the house without any of the dread of going to a larger gym!

I have been going to the PT hub for 8 months and it’s great. I feel really comfortable in the gym, the programs are really varied and I have seen big progress in my fitness and body shape. Chris is really friendly as are the other members. Couldn’t recommend highly enough.

I am a 45 year old woman and have never been in a gym environment before, or done any type of strength training. 2 months of training twice a week with Chris at the PT Hub and I’m absolutely loving it! I can’t believe how much of a difference the sessions have made to me, both physically and mentally. Chris is great - the perfect balance of pushing you to do your best and supportive. The other clients I have met have also been really supportive. It’s clear everyone is on their own journey and is there to focus on themselves. It’s a brilliant environment to be in. I would recommend anyone looking to improve their strength, fitness and overall mindset to give the PT Hub a go.

The PT Hub in Stewarton is an excellent training spot. The Gym offers a wide selection of equipment all organised by Chris who is a friendly and knowledgable professional trainer possessing the experience necessary to encourage the required commitment.I'm enjoying the process and can feel the improvement!Highly recommended.

I joined almost a year ago - having lost my confidence in training following a double hip replacement, this has been an amazing journey.Chris is brilliant at getting the best out of me, and I am constantly surprised at how much I have achieved since joining. What I love most is that Chris has a different exercise solution for me when my hips don’t want to play and focuses on strengthening my weaknesses.Well appointed gym with amazing equipment with a super friendly atmosphere - 10 out of 10 would recommend .

Chris has created a fabulous gym where he works hard to ensure every workout is different and always challenging. The atmosphere is fun, friendly, relaxed and supportive and I look forward to every session.

I joined the PT Hub in May 2022, as the small group session format really appealed to me and after my introductory meeting with Chris it was clear that it was a really great set up, that can be tailored to match your goals.All sessions are well structured and coached and Chris fosters a really friendly environment - while at the same time making sure he challenges everyone to be there best.Highly recommended.

Chris has created a fantastic gym space! You are made to feel welcome straight away and quickly become a member of the gym family!His small group classes with a max of 4 allows you the benefits of a person trainer at a competitive cost.Its a friendly and relaxed space to exercise at your own pace and limitations.Chris is an excellent PT, knowledgeable, approachable and friendly, he'll tailor your exercise to challenge you but help you reach your goals.Classes are hard work but every session is different using variety of exercises and weights to suit you.Previously I'd been in a cycle of starting gym, following 'programme', injuring myself, resting and restarting. Never really knowing what to do or if I was doing it correctly and getting nowhere. Paying for full Gym membership but never really at the gym or seeing results!I decided to bite the bullet and start Chris's 6wk kick start programme.Best thing I've ever done!Definitely tough at the start but with Chris's expert guidance in 6 months I've gone from someone who hated the gym to someone who loves the gym. Never thought I'd say that!More importantly I feel stronger and fitter.If you've been thinking about starting exercise ,and want to see real, measurable results then don't hesitate to start at the PT Hub.I have arthritis and long standing back, hip and leg problems and exercising was pretty hard to motivate myself to do, not any more!Highly recommend Chris at The PT Hub!

Chris is a great guy, very knowledgeable and the small group sessions are excellent. There is always a great variety of exercises and whilst it’s fun, you also feel it working all the right areas. Chris encourages you to push yourself but also realise your own limitations. I would highly recommend PT Hub!