Genesis Body Transformations

Maris is supportive, knowledgeable and patient as well as being down to earth and easy to talk to. He understands your goals and helps guide you toward them. One of the best things is the bespoke workout plan (with an app with reference videos) he designs for you which you work on with him or alone so you always know what to get on with with some confidence even if you’re outside of your PT session.He knows your own ability - better than yourself most of the time - and knows how to try and drive this out through effort and persistence. Have only been training a month with him and have already seen results.Highly recommend!!

Life changing results. Even for people with very busy lifestyles. Much more in-depth approach than a typical PT session. Maris takes time to understand your individual needs and any difficulties you may have. To Tailor an easy to follow plan. Which will get the desired results

I’d started going to the gym on my own as I’d decided that this was the year I was going to focus on my health but I quickly realised that a) I didn’t know what I was doing and b) the PTs in my gym gave everyone the same routine!I signed up with Maris because of the amount of time he spent listening to me, understanding my lifestyle at the time and my ambitions for the future. I knew that I was getting a program that was just for me. Maris listens without judgement and helps you get a little better each day!

Highly recommend booking some sessions with Maris , he is very knowledgeable and having never been to the gym before and having no clue what i was doing he really taught me alot , he is professional and very motivating! He is always there giving you the motivation you need to push yourself to the fullest.He really takes his time getting to know you and what you want to gain from training with him.He is also a very lovely guy , very friendly and makes you feel comfortable straight away!Thank you Maris

The hardest bit was to start .... Two of my friends trained with Maris and had a great results. So when I saw he had an offer on I thought, ok I bet I will not like this gym malarkey ,but will give it a go! Before I started training with Maris I was going to different gym, but mainly used it for swimming with children as I was feeling too overwhelmed to do any exercise in the gym by myself other then treadmill.After few weeks of training with him I felt so much more confident about using the gym! I am lifting weights I would never dreamed I could! I love gym now!Very knowledgeable, encouraging PT, I would definitely highly recommend him.My body composition has really changed for the better! I am now more toned and my belly fat has gone...hopefully forever! I feel stronger physically and mentally too! Gym is now my safe place to go, when I need to let the steam out from life’s pressures .

Maris is a very dedicated coach. After half a year under his supervision I have lost approx 12kg, improved my health, mood, stamina and over all quality off life.The process it selfs was not as exhausting as I have imagined and the results are worth the time and energy spent. Thanks, Maris!

Having spent many years in the gym and holding onto limited results; usually through repetition, an successful operation to a recurring knee injury, coupled with two years of covid ‘couch’, led me to make a decision to make a change. I was glad I signed up with Maris, and after 8 months I can look back and say the key objectives were well achieved. At 62 years old, the most important was not to aggravate previous injuries; particularly my knee, which I feel now is much stronger. The weight loss initial objectives were ‘hit’, and I now feel in a position where this can improve still further. My cloths, which have been tight for years, now fit ! and side ‘handles’, which I thought were wholly due to family genetics, I now realise weren’t. Another reason I ‘signed up’ was concern for my kidney function (following cancer) and borderline cholesterol levels. I didn’t realise Maris has such a high level of expertise in nutrition, diet aspects of the advice received I feel have been beneficial. I have noticed, no matter what the question put to Maris, he generally knows the answer immediately - not verbatim from someone else’s ideas. His ‘rounded, holistic approach, coupled with great motivational skill and occasionally philosophical ideas are quite amazing

I recently took part in a 'Get Lean in 8 weeks' program being run by Māris Martinsons PT of GB Transformations. I was immediately impressed with the passion with which Maris spoke about weight loss, health and exercise. As I got to know him, the more I learnt that it wasn't simply a process of lifting a few weights or running a few miles and smashing in loads of protein powder! Maris uses a holistic approach based on knowledge, experience, education and emotions. The course addresses not only the basics of training and diet, but more importantly the psychology of training and eating, the emotional roller coaster of low calorie dieting and the mental challenges you will face. Maris is a great coach and very motivational and tailors his approach based on you, your goals but more importantly what you respond to.I was blown away by the results in just a short space of time and that is mainly down to the approach Maris uses. I would not hesitate to use Maris again in the future and can not recommend him highly enough.Thank you Māris Martinsons PT

Maris is a very knowledgeable and experienced personal trainer and gets you the results you want. This was very important to me when choosing a PT as I didn’t want to spend endless time researching training routines and Diets and making mistakes and causing risk of injury. Maris took all the guess work out of my training and put together my diet plan and training programs. As long as you show willingness, commitment and consistency and follow his guidance results will follow. It doesn’t stop at the gym though, Maris is constantly checking in with you throughout the week to make sure you're on track with diet and training. Ive had brilliant results in a short period of time since being trained by Maris which helps keeping you motivated towards goals. I personally haven’t achieved this in the past with other PTs.Highly Recommend

If you are after results and feeling amazing while you do it… Maris is your man! In my first month with the legend that is Maris, I have lost 15kg with ease. Also running parallel with that fixing my bloating and gut issues. However he won’t stop at just the physical side of where he can help. He gives you the tools to unlock the mental side of it also. With also giving the support if you need it, either by text or he is always on the other end of a zoom call you give you the help and information you require. All that can be said Maris is the man who will give you the tools and lessons for success.If you need the help… get yourself to Maris now!