FinntanmFitness - Personal Trainer

Although I’ve only been with Lifestyle Reform two weeks, I’ve noticed a massive shift in my mindset and my approach to fitness and nutrition.I’m someone who’s been caught up with fad diets, and all or nothing mentality in the past resulting in me pushing myself too hard in the beginning and then giving up.For me so far the main focus has been on getting to the gym and completing the weight-based workouts Finntan has provided, eating enough each day and focusing on flipping my negative thoughts.There’s been days where I’ve thought ‘I don’t wanna go to the gym’ or felt down and the help and support and guidance Finntan has provided has enabled me to push through because I know I’ll feel better as a result and feel more confident as time goes on. One thing I’ve been doing is focusing on thoughts of ‘I belong here’ and ‘I have every right to be here’ when I’m going to the gym, regardless of my experience or body type and that’s been a massive help to me which is all because of Finntan’s coaching.I couldn’t be happier with this experience so far and I’m excited to see what’s to come and who I am in six months time.

I reached out to Fintann because I was struggling both mentally and physically with keeping family life going, juggling work and maintaining a positive attitude and felt so unfit i didnt know where to start. I've been with Fintann 2 weeks and in that short space of time I can feel a real difference in myself. Fintann is so passionate about what he does and getting you to achieve results you think you can't achieve. He's a true gem of a person who only wants the best for you. Class person to work with. So patient and understanding and works to your level. Im so looking forward to seeing the end result in my journey with Lifestyle Reform and I so appreciate all Fintanns help, support and guidance which he provides 24/7.

I can't recommend Finntan enough. I set a goal to change my relationship with food and exercise, hoping to help improve my chance at pregnancy after years of trying. Finntan, is knowledgeable, encouraging, easy to chat to, and now a friend! He gives you his everything in order to help achieve your goal. I lost weight, my relationship with food improved, I started to love myself again..and welcomed my little boy! He really is brilliant and you'll enjoy whatever journey your on with him

Working with Finntan to reach my fitness goal was a great experience, I learnt so much, and how to get a happy balance between having a busy lifestyle and fitness, feeling the comfort of going out socialising at the weekend and not feeling I have undone all the hard work during the week. I have been able to maintain this new lifestyle and I feel amazing.

Getting in touch with Finntanm has been the best decision iv ever made for myself. Having been diagnosed with a back condition that left my mobility very limited Finntanm took the time to listen and work with me. Nothing was ever too much trouble he goes above and beyond and is their for you 24/7 so you can achieve your goals. I would highly recommend Finntanm to anyone as working with him has given me my life back.

I recently worked with Finntan, a personal trainer and lifestyle coach, and I can confidently say that it was one of the best decisions I've made for my health and fitness. From the moment I met Finntan, I knew that he was passionate about helping his clients achieve their goals. He took the time to understand my fitness level, my goals, and any limitations I had due to past injuries.Throughout our sessions, Finntan pushed me to work harder than I ever thought I could, but always in a way that was safe and effective. He is incredibly knowledgeable about exercise science and nutrition, and always able to answer any questions I had.What I appreciated most about working with Finntan was his ability to tailor each workout to my needs. He listened to my feedback and adjusted the exercises accordingly to ensure that I was getting the most out of each session. His positive attitude and encouragement kept me motivated, and I always left our sessions feeling accomplished and energized.Overall, I would highly recommend Finntan as a personal trainer/lifestyle coach. He is professional, knowledgeable, and truly cares about his clients' success. Working with Finntan has been a game-changer for me, and I am so grateful for the progress I've made under their guidance.

Finntan is a genuine nice guy but also imparts knowledge and results that you can see in the mirror. Would highly recommend!

Finntan is brilliant at what he does! Straight away I found it very easy to chat to Finntan he’s so friendly.Lifestyle reform has been the best thing I’ve done!With all Finntan’s knowledge and guidance I’ve learnt a lot and a lot about myself!Mentally I am a different person from when I started, I am starting to feel like me again getting more confident and comfortable within myself! Stepping out of my comfort zone and being happy.After 8 years of medication I finally can say I don’t need it anymore!Lifestyle reform offers a lot, even with making new friendships with no judgement made!

I used to go to a local gym but wasn't sure if I was doing it right.I met with Finntan through my mum who also trains with him so I went along to meet him in the Gym.As I have a bad leg I was afraid of doing more damage but Finntan explained different exercises to do to help build up strength in it.He went through everything explaining in great detail and had me at weights I would never have tried on my own.In the few weeks I've been with him in the Gym I'm progressing on adding more weight and feel alot stronger and especially in my leg.I'm still learning new things every week and Finntan explains all in great detail each time so always learning and progressing from it

This has been the single best thing I’ve ever done for myself! Finntan’s support and expert knowledge has been far beyond any of the other health and fitness services I’ve used in the past. It’s much more than health and fitness, I actually feel like myself again thanks to Finntan, he goes above and beyond to make sure we achieve everything we want for our lives. Highly recommend to anyone! No regrets and now living my best life! Thank you so much!!