Pnftrainings.co.uk

J’ai fait appel à Pnftrainings durant le confinement pour m’aider sur mon challenge de perte de poids.Il m’a permis de perdre 18kg en moins de 4 mois!!!! Je vous le recommande vivement!Un grand merci Pnf !

I worked with Panli over for a competitive bet between friends over a short period of time. I found his workout routine to be like no other, and pushing me hard just right at my limit. I saw big improvement over just a month and learned a lot despite having working out for years. I am looking forward to working together in the future again.

Love training with Panli! I’ve trained with him since 2018. Great at pushing you without making you wish you’d never turned up, and takes care to make sure you’re training right rather than just hard (though he makes you train hard too!) Panli has always accommodated my busy diary and changing commitments too - training me remotely (pre-covid) when I was away on a long case, and changing my programme so I could carry on training until 2 weeks before I gave birth. Would highly recommend.

I’d been working with Panli for a couple of years (and seeing some real success) when I tore my ACL playing hockey shortly before lockdown 1. Going into surgery we worked on strengthening and stretching the muscles around the bad knee to make sure recovery would go smoothly. Post surgery I moved quickly through the physio stages thanks to work Panli and I had put in, and when we returned to the gym we stepped up our work getting the knee back to full strength. I was released by my physio and surgeon in record time. Throughout the whole process Panli was really supportive, treating the knee with the care it needed whilst challenging me to strengthen the rest of my body and building my confidence so we could hit the ground running on my return. Without his help my recovery would have taken considerably longer.

Panli is a superb personal trainer. Not only has he helped me make massive strides in my fitness but I have seen first hand how he can get the most out of many different individuals who have different goals and fitness levels. His motto of “you don’t have to be great to start but you have to start to be great” is very fitting and Panli is able to measure how great you can be and achieve that result. You won’t find a better personal trainer around. I can’t recommend him enough!!