Sarah Wilkinson - Personal Trainer and Online Coach

Incredible coach, very approachable and tailors the experience to you, your lifestyle and your needs! I’m a total fitness newbie and she’s made me feel so comfortable being in the gym. Couldn’t recommend Sarah enough!!

Sarah has got me back into enjoying the gym and exercising again. With a long standing injury, I thought the gym was now off limits to me. After starting training with Sarah, this has not only helped me build my strength, but also my motivation and confidence. Her 1-2-1 sessions and personal check ins, not only improve your health physically, but personally has really improved my mental health and general wellbeing, knowing I can exercise and work on my health, even with an injury. She focuses on technique with everything we do, makes me feel like I'm in safe hands to avoid future injury. Cannot recommend her enough.

It’s hard to sum up how amazing my year of training with Sarah has been! Sarah has enabled my strength and confidence to grow in equal measures with her kind, knowledgeable and considered approach.Prior to starting my journey with Sarah I hadn’t been inside a gym for a number of years, having quit my old gym membership because of anxiety around going. Previously I would often spend an hour+ sat in the car outside the gym struggling with my anxiety before giving up and driving home, I can now confidently go to the gym alone and at busy times, things that were unthinkable before.Sarah is such an understanding and empathetic person she is always considering how to make gym sessions comfortable and ensure I don’t just go, but enjoy the workout too.Sarah is incredibly knowledgeable, I always ask questions about what and why and she always knows the answers! She explains any new exercise and the benefits and helps me achieve my goals.Sarah is also very knowledgeable about nutrition and has been very supportive and understanding of my nutritional needs as a vegan.

Sarah has been my PT for a year now and she is absolutely amazing. Her routines are tailor made and she has such great energy and is really motivating. Since I’ve been working out with Sarah, I feel more confident about going to the gym by myself and using equipments that I otherwise would’ve avoided or not used properly. If you want to learn more about the gym and find a routine that works for you then Sarah is your girl!

such a lovely and friendly personal trainer who will really personalise your sessions to suit you. made me feel super comfortable considering i was quite nervous starting my first PT sessions x

What can I say about Sarah? Sarah is not only a PT, she’s also a coach, mentor and a friend.After years of training with different PT’s – I have it the jackpot with Sarah!Sarah is knowledgeable, understanding and motivating.After a previous injury it was really important to me that I feel safe whilst training and with Sarah’s sole focus on technique on anything we do – I know I can trust her guidance and feel safe in the gym.Sarah’s help hasn’t stopped on the gym floor – we’ve also worked on food habits and a work-life balance.Thanks to Sarah I am stronger & healthier – both physically & mentally than ever! I honestly cannot recommend Sarah enough!

I’ve been working with Sarah since August and it’s been such a rewarding experience. Sarah has gone at my own pace and gently pushed me, which is what I asked for. The results are great and I feel strong and more energised.

Sarah is thoughtful, enthusiastic, patient , kind, encouraging, friendly, and extremely knowledgable. She has made my experience joining a gym and working out regularly a genuine pleasure, and has helped my mental and physical fitness more than I can say. Strongly recommended!

Sarah is an amazing trainer. She helped me get confidence and reach my goals. She has positive character everytime and is very caring. I had a great time going to the gym. I would definitely recommend her!