Gemma Nash Yoga

I couldn't recommend Blossom Baby Yoga highly enough - an absolute must for any mother to be or any new mother looking to do some gentle but effective body sculpting post birth! Not knowing initially what I was signing myself up to, I was amazed just how important and effective the many yoga moves and breathing techniques I learned were when it came to the hard act of active labour. Gemma (the lovely teacher) was great at explaining the moves - when you would do them and why which i found really psyched me up for the birth. Gemma has such an inspirational, calming and encouraging way with her and provides a great atmosphere mixing fun with peacefulness and allowing you to really connect emotionally with your baby.What's more, some of the best mummy friends i've made have been from this yoga class and my little monkey and I are now thoroughly enjoying the post natal classes.