The Diet Clinic

We had our first aid course today and it was fantastic. Claire was a brilliant instructor and made everything easy to understand and an enjoyable experience. I've been to many first aid courses before and to be honest they have always dragged on but today the time flew by and I was a little disappointed when it came to an end. Would recommend to any new parents.

One of the main reasons for signing up to the 1:1 Diet Clinic was to shift my mindset about food and making healthier choices for myself. So far I have lost just over 2 stone and reached my target weight. I benefited from the step by step steady approach, learning and enabling my body to adapt and adjust and being committed. I liked the planning and variety of products. Claire, my consultant, helped me along the way. I have really appreciated her holding me to account, redirecting me in challenging times and then been honest and having a laugh with a reality check. Her direct approach is amazing and yet supportive. It’s been a great investment in myself, positive change and understanding what my body needs rather than what my mind thinks I should have. This has given me the experience of discipline and nurturing myself with goodness.