Performance Physique PT

I’ve been working with James for the last year, his training methods are extremely impressive. Over the last year I have got so much more fitter. James is very supportive of your development and pushes you to be the best version of yourself.

James is personable, flexible and VERY good at what he does.Me and my Mrs have been training with him, and since then are in the best shape of our lives!! I cannot thank him enough for changing our lives in such a positive way.We have used many personal trainers in the past and they have not quite been the same. With James, its different. He understands the human body and customises the workouts to get you results, quick. We started feeling a difference within a month by following the structure and also the nutritional advise given to us by him.No doubt he is one of the best in the business, and we have used a few! I would have no issues recommending him to anyone!

Working with James has been an absolute pleasure. He has so much knowledge and experience. I have dislocated my knee in the past, which can be very painful and limits what exercises I can do, but he has helped to make it so much more stronger (no longer in pain).He is so supportive, kind, knowledgeable, professional and patient. This list goes on.I would recommend him to anyone! Thank you for everything James.

I have been training with James for over a year now and I couldn't be happier. He has really helped me by advising me on what I should be eating and teaching me the exercises I need to be doing to get me to my goal. Thank you!

I would highly reccomend James to anyone looking for a personal trainer. Both my wife and I have been training consistently with James for over three years. James is very knowledgeable, approachable, and accomodating. He is genuinely interested in both our fitness goals and offers a pragmatic program for us to hit them. Not only does James consistently prepare fun well planned sessions but ensures we have regular check ins outside of the gym to make sure we are accountable. Having trained with James, we have improved both physically and mentally. He offers a priceless service. We would both HIGHLY RECOMMEND to anyone looking for an outstanding personal trainer.

I first started training with James after lockdown. I had gained a lot of weight and lost confidence and the motivation to start the gym. James has not only changed how I feel in myself but has changed how I feel about training. I actually look forward to my sessions as they are different every week so its never repetitive. I’m always pushed to work out of my comfort zone but never pushed to what I can’t do. Every session is hard and challenging but that’s what has given me great results. In the hour we train he is very professional and very focused but can always have a laugh which makes it more comfortable.His knowledge is out of this world so along with the training you’re getting, the package comes with everything you need to achieve your goals. If you’re looking for a PT to give you 100% in training and nutrition advice then James is definitely who I would recommend and I have trained with a lot of other PTs.

I started training with James about a year ago and it was honestly one of the best decisions I've ever made! I had a basic understanding of training but after starting with James my training has been taken to levels above I ever thought I could do. The first session was hell and everything was hurting but now throughout the week I look forward to our sessions. His support is immense... His training plans are elite... And his macro plans never fail. This is because his knowledge is already vast, but unlike many other PT he is constantly researching and developing our programs. I have fun in the sessions and I'm loving my training and even my diet! His fully customised training and meal plans fit any schedule and lifestyle. Highly recommend 10/10.

James is the best in the business! He dedicates himself to helping you achieve your goals and you have great fun along the journey. James will structure sessions around your needs and body type. Nothing is ever too much trouble and his support is constant. I went from 87kg to 69kg in 9 months with James. The workout and nutrition plan he built for me is the most realistic and enjoyable one I have done.James has extensive knowledge of the industry and is always learning to help his clients sessions stay relevant and beneficial.I would highly recommend to anyone looking for a personal trainer!

James is knowledgeable and professional. I have trained with a few trainers over the years, James is the only one that has got me the results I want fast. I feel comfortable whilst being challenged. Highly recommend.